{"podcast":{"title":"Forever Fit by Mavy Wellness","slug":"forever-fit-by-mavy-wellness-3403771","podcast_index_feed_id":3403771,"rss_url":"https://api.riverside.fm/hosting/aqQgwQaR.rss/","website_url":"http://book.fitvegancoaching.com/podcast","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/e1b97a3c-d119-44bc-9f31-d3f689d6f812/FF.jpg","author":"Maxime Sigouin","episode_count":444,"summary":"Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.","last_synced_at":"2026-06-13T12:21:23.101298+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771"},"episode":{"title":"Celebrating 6 years of Mavy Wellness with 6 Insane Bonuses - A Celebration like never before Ep. 432","slug":"celebrating-6-years-of-mavy-wellness-with-6-insane-bonuses-a-celebration-like-never-before-ep-432","published_at":"2026-03-21T06:00:00+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/celebrating-6-years-of-mavy-wellness-with-6-insane-bonuses-a-celebration-like-never-before-ep-432","show_page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771","url":"https://api.riverside.com/hosting-analytics/media/2e26339a126b89ecf9ab82fdc03c4e2ba6abe45701310ffa8e84d468e5a8c7c3/eyJlcGlzb2RlSWQiOiIyOTA3YWRlNy05MGIxLTRhNzItYWU4OC03YWJiYjJlZGQ4YmYiLCJwb2RjYXN0SWQiOiJlMWI5N2EzYy1kMTE5LTQ0YmMtOWYzMS1kM2Y2ODlkNmY4MTIiLCJhY2NvdW50SWQiOiI2MmU0NjVjOTJmZWZlNDAwMGI4OWNlYjIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZGYwZjBjNDBhZDdjNTZmOTM5MTkwL2ZpdC12ZWdhbi1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMy0yMV9fMi0xNC0yNC5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/2e26339a126b89ecf9ab82fdc03c4e2ba6abe45701310ffa8e84d468e5a8c7c3/eyJlcGlzb2RlSWQiOiIyOTA3YWRlNy05MGIxLTRhNzItYWU4OC03YWJiYjJlZGQ4YmYiLCJwb2RjYXN0SWQiOiJlMWI5N2EzYy1kMTE5LTQ0YmMtOWYzMS1kM2Y2ODlkNmY4MTIiLCJhY2NvdW50SWQiOiI2MmU0NjVjOTJmZWZlNDAwMGI4OWNlYjIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZGYwZjBjNDBhZDdjNTZmOTM5MTkwL2ZpdC12ZWdhbi1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMy0yMV9fMi0xNC0yNC5tcDMifQ==.mp3","summary":"Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://mavywellness.com/newsletter Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com Apply for Coaching here: https://mavywellness.com Follow me on Instagram: https://www.instagram.com/maximesigouin_/ Recorded in Thailand, we reflect on 6 years of Mavy Wellness and our vision to scale global impact. We share lessons on simplifying the business, focusing on real client results, and building through referrals. I also talk about stepping away from coaching in 2026 to focus on workshops and education. To celebrate, we’re launching a limited “6 Years, 6 Bonuses” offer (March 21–April 1). 00:00 Celebrating 6 Years of Mavy Wellness 01:54 The “6 Years, 6 Bonuses” Special Offer 07:23 Behind the Scenes: Building the Business 09:24 Mission, Vision & Global Impact Goals 12:48 Biggest Lessons From the Past Year 19:35 Simplifying the Business & Team Culture 24:40 What’s Next: Retreats, Courses & Expansion 34:55 Vision for Year 6 and Beyond 47:29 Future Goals & Scaling Impact 53:07 Stepping Away From Coaching to Grow the Mission Try out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code MAVY15 to save 15% off any one time order and use code MAVY20 to save 20% off all subscription orders over at www.nutrigazm.com My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle.. After losing my gr…","meta_description":"Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/forever-fit-by-mavy-wellness-3403771/episodes/celebrating-6-years-of-mavy-wellness-with-6-insane-bonuses-a-celebration-like-never-before-ep-432/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/celebrating-6-years-of-mavy-wellness-with-6-insane-bonuses-a-celebration-like-never-before-ep-432.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}