{"podcast":{"title":"For You From Eve","slug":"for-you-from-eve-3580287","podcast_index_feed_id":3580287,"rss_url":"https://rss.introcast.io/1549904577/feeds.megaphone.fm/BOOJE5319170183","website_url":"https://art19.com/shows/for-you-from-eve","image_url":"https://content.production.cdn.art19.com/images/62/2e/81/65/622e8165-3bc1-4d6f-99b2-d9f8f4ffdc92/c6248c9e0e4cae11d17d1ee35585b8dfbabbc464d91c58fdba1a161c53fb9ed845ea5baff05de6ff65c43efc953d73eef6744a216569d750878fffbff40f6b1e.jpeg","author":"For You From Eve","episode_count":388,"summary":"For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.","last_synced_at":"2026-09-04T20:19:05.399336+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287"},"episode":{"title":"PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself","slug":"podcast-unsexy-habits-that-actually-work-how-to-become-the-best-version-of-yourself","published_at":"2026-07-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/podcast-unsexy-habits-that-actually-work-how-to-become-the-best-version-of-yourself","show_page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/426c691b-de72-49bd-9950-66cda7a9afea.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","audio_url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/claritaspod.com/measure/rss.art19.com/episodes/426c691b-de72-49bd-9950-66cda7a9afea.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","summary":"Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything. In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success. If you've been waiting to \"feel motivated\" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again. In this episode, we discuss: The habits that create lasting confidence Why discipline always outlasts motivation Small daily routines that completely change your mindset How to stop self-sabotaging your future Becoming someone you trust The invisible work that creates visible results Why consistency is the real glow-up How to build a life that feels good from the inside out If you're ready to become the woman you've always wanted to be, it starts here. ♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show! ♡&nbsp; MY LINKS Instagram:&nbsp; https://www.instagram.com/oliviaeveshabo TikTok:&nbsp;https://www.tiktok.com/@oliviaeveshabo YouTube:&nbsp;https://www.youtube.com/@ForYouFromEve Substack:&nbsp;https://foryoufromeve.substack.com Amazon Storefront:&nbsp;https://www.amazon.com/shop/oliviaeveshabo Video Link: https://youtu.be/5Lp3uU_6qmc NEW BUSINESS: https://www.instagram.com/shophouseofeve/ ♡&nbsp; DISCOUNTS Rula:&nbsp;https://www.rula.com/foryoufromeve FÜM:&nbsp;https://tryfum.com/EVE&nbsp;(Code: EVE) Olive &amp; Jun…","meta_description":"Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1826,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/podcast-unsexy-habits-that-actually-work-how-to-become-the-best-version-of-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/podcast-unsexy-habits-that-actually-work-how-to-become-the-best-version-of-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}