{"podcast":{"title":"For You From Eve","slug":"for-you-from-eve-3580287","podcast_index_feed_id":3580287,"rss_url":"https://rss.introcast.io/1549904577/feeds.megaphone.fm/BOOJE5319170183","website_url":"https://art19.com/shows/for-you-from-eve","image_url":"https://content.production.cdn.art19.com/images/62/2e/81/65/622e8165-3bc1-4d6f-99b2-d9f8f4ffdc92/c6248c9e0e4cae11d17d1ee35585b8dfbabbc464d91c58fdba1a161c53fb9ed845ea5baff05de6ff65c43efc953d73eef6744a216569d750878fffbff40f6b1e.jpeg","author":"For You From Eve","episode_count":376,"summary":"For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.","last_synced_at":"2026-06-25T14:22:16.148833+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287"},"episodes":[{"title":"Answering Your Advice: Self Sabotage, Constant Complaining & Self Awareness","slug":"answering-your-advice-self-sabotage-constant-complaining-self-awareness","published_at":"2026-06-25T04:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/answering-your-advice-self-sabotage-constant-complaining-self-awareness","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/0bb1cba4-c614-4086-ba87-62cfdced5805.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/answering-your-advice-self-sabotage-constant-complaining-self-awareness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/answering-your-advice-self-sabotage-constant-complaining-self-awareness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself","slug":"outgrowing-relationships-feeling-left-out-coming-back-to-yourself","published_at":"2026-05-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/outgrowing-relationships-feeling-left-out-coming-back-to-yourself","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/3a355de9-0a64-409b-a524-1b0db3d988aa.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/outgrowing-relationships-feeling-left-out-coming-back-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/outgrowing-relationships-feeling-left-out-coming-back-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Truth About Burnout, Overthinking & Mental Exhaustion","slug":"the-truth-about-burnout-overthinking-mental-exhaustion","published_at":"2026-05-22T04:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/the-truth-about-burnout-overthinking-mental-exhaustion","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/347ce947-da7b-4b8d-bdca-f83b124b561d.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/the-truth-about-burnout-overthinking-mental-exhaustion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/the-truth-about-burnout-overthinking-mental-exhaustion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Anxiety, Overthinking & The Need To Control Everything","slug":"anxiety-overthinking-the-need-to-control-everything","published_at":"2026-05-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/anxiety-overthinking-the-need-to-control-everything","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/0c70d363-cb73-49c3-9474-b4e8c9c6fd1a.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":2421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/anxiety-overthinking-the-need-to-control-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/anxiety-overthinking-the-need-to-control-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Wedding Planning Is NOT What I Expected | 1 Month Out","slug":"wedding-planning-is-not-what-i-expected-1-month-out","published_at":"2026-05-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/wedding-planning-is-not-what-i-expected-1-month-out","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/166c31b5-95a7-49a5-8b6b-d8aa197ee6a8.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":2057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/wedding-planning-is-not-what-i-expected-1-month-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/wedding-planning-is-not-what-i-expected-1-month-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career","slug":"how-a-taylor-swift-fan-built-a-600k-community-turned-it-into-a-career","published_at":"2026-04-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/how-a-taylor-swift-fan-built-a-600k-community-turned-it-into-a-career","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/761d5f99-fe51-4667-880a-839a92f2ea5c.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":2236,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/how-a-taylor-swift-fan-built-a-600k-community-turned-it-into-a-career/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/how-a-taylor-swift-fan-built-a-600k-community-turned-it-into-a-career.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Girl Talk: Worry and Faith, Fitness Motivation & Navigating Your Passion","slug":"girl-talk-worry-and-faith-fitness-motivation-navigating-your-passion","published_at":"2026-04-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/girl-talk-worry-and-faith-fitness-motivation-navigating-your-passion","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/6c03de82-2bf0-4e95-9281-857c85084d39.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/girl-talk-worry-and-faith-fitness-motivation-navigating-your-passion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/girl-talk-worry-and-faith-fitness-motivation-navigating-your-passion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Staying Consistent During Busy Life Seasons: Moving, Wedding Planning & Working Full-Time","slug":"staying-consistent-during-busy-life-seasons-moving-wedding-planning-working-full-time","published_at":"2026-04-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/staying-consistent-during-busy-life-seasons-moving-wedding-planning-working-full-time","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/5e571262-9a4c-4898-8d0a-dca6f1f7f840.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/staying-consistent-during-busy-life-seasons-moving-wedding-planning-working-full-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/staying-consistent-during-busy-life-seasons-moving-wedding-planning-working-full-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)","slug":"75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips","published_at":"2026-03-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/1e34ea83-752f-4242-9bb9-6a0f5d775022.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Let's Talk Anxiety -- Especially Bridal Anxiety","slug":"let-s-talk-anxiety-especially-bridal-anxiety","published_at":"2026-03-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/let-s-talk-anxiety-especially-bridal-anxiety","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/fe366a8b-8d52-4347-a449-bb1c3ebbb707.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/let-s-talk-anxiety-especially-bridal-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/let-s-talk-anxiety-especially-bridal-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Older Sister Advice You Probably Need to Hear","slug":"older-sister-advice-you-probably-need-to-hear","published_at":"2026-03-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/older-sister-advice-you-probably-need-to-hear","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/ef280820-2cfd-4040-ad18-2a91b48c8122.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/older-sister-advice-you-probably-need-to-hear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/older-sister-advice-you-probably-need-to-hear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A Realistic Life Reset for March (Habits, Routine & Mindset)","slug":"a-realistic-life-reset-for-march-habits-routine-mindset","published_at":"2026-03-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/a-realistic-life-reset-for-march-habits-routine-mindset","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/159024c8-fc86-4d29-8a10-1187511684c5.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/a-realistic-life-reset-for-march-habits-routine-mindset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/a-realistic-life-reset-for-march-habits-routine-mindset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Redefining Success in Your Twenties","slug":"redefining-success-in-your-twenties","published_at":"2026-03-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/redefining-success-in-your-twenties","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/1f09e42c-70cc-4b8a-a2f8-642194cbf57b.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/redefining-success-in-your-twenties/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/redefining-success-in-your-twenties.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Intuition, Energy & Designing Your Life with Laura Day","slug":"intuition-energy-designing-your-life-with-laura-day","published_at":"2026-02-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/intuition-energy-designing-your-life-with-laura-day","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/99f0ceff-773d-42fb-926a-98a3ee20dbd1.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":2585,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/intuition-energy-designing-your-life-with-laura-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/intuition-energy-designing-your-life-with-laura-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Healthy Habits and Systems That Actually Changed My Life","slug":"healthy-habits-and-systems-that-actually-changed-my-life","published_at":"2026-02-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/healthy-habits-and-systems-that-actually-changed-my-life","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/78efe510-4077-4af3-b979-335c953eaf0b.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/healthy-habits-and-systems-that-actually-changed-my-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/healthy-habits-and-systems-that-actually-changed-my-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Listen if You Feel Mentally Exhausted","slug":"listen-if-you-feel-mentally-exhausted","published_at":"2026-02-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/listen-if-you-feel-mentally-exhausted","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/d0f97f9a-bf80-4334-a697-dd07ab5d978d.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/listen-if-you-feel-mentally-exhausted/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/listen-if-you-feel-mentally-exhausted.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Goal Setting System You Need (So You Actually Follow Through)","slug":"the-goal-setting-system-you-need-so-you-actually-follow-through","published_at":"2026-02-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/the-goal-setting-system-you-need-so-you-actually-follow-through","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/400bf7a9-862f-4f6d-b4ae-a5c00fb5f2ce.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/the-goal-setting-system-you-need-so-you-actually-follow-through/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/the-goal-setting-system-you-need-so-you-actually-follow-through.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Heal Your Nervous System","slug":"how-to-heal-your-nervous-system","published_at":"2026-02-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/how-to-heal-your-nervous-system","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/e7bf80e8-7f30-43e6-98f7-7905488d6ac5.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":2166,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/how-to-heal-your-nervous-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/how-to-heal-your-nervous-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Struggle to Celebrate Your Wins (And How to Stop Shrinking Yourself)","slug":"why-you-struggle-to-celebrate-your-wins-and-how-to-stop-shrinking-yourself","published_at":"2026-01-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/why-you-struggle-to-celebrate-your-wins-and-how-to-stop-shrinking-yourself","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/e230e5a3-6930-487f-b168-b1ad0c8b5c93.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/why-you-struggle-to-celebrate-your-wins-and-how-to-stop-shrinking-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/why-you-struggle-to-celebrate-your-wins-and-how-to-stop-shrinking-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Soft Discipline, Glow Ups, and Routines That Actually Stick","slug":"soft-discipline-glow-ups-and-routines-that-actually-stick","published_at":"2026-01-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/soft-discipline-glow-ups-and-routines-that-actually-stick","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/4d3dac31-c6ab-4910-8c5f-43d5f4d0f314.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/soft-discipline-glow-ups-and-routines-that-actually-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/soft-discipline-glow-ups-and-routines-that-actually-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Reset Routine that Actually Works","slug":"reset-routine-that-actually-works","published_at":"2026-01-19T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/reset-routine-that-actually-works","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/42760413-78d5-44d6-a037-7c55a61604ea.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/reset-routine-that-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/reset-routine-that-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Choosing Love Without Abandoning Yourself: Why Independence Makes Relationships Stronger","slug":"choosing-love-without-abandoning-yourself-why-independence-makes-relationships-stronger","published_at":"2026-01-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/choosing-love-without-abandoning-yourself-why-independence-makes-relationships-stronger","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/0870c43a-ddba-4103-b027-ec00c451bf3b.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/choosing-love-without-abandoning-yourself-why-independence-makes-relationships-stronger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/choosing-love-without-abandoning-yourself-why-independence-makes-relationships-stronger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I’m Doing Everything Right… So Why Does Life Still Feel Heavy? (Anxiety, Unmotivated, and Feeling Burnt Out)","slug":"i-m-doing-everything-right-so-why-does-life-still-feel-heavy-anxiety-unmotivated-and-feeling-burnt-out","published_at":"2026-01-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/i-m-doing-everything-right-so-why-does-life-still-feel-heavy-anxiety-unmotivated-and-feeling-burnt-out","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/c4aa5798-4b76-4f24-9a53-0d544b33942f.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/i-m-doing-everything-right-so-why-does-life-still-feel-heavy-anxiety-unmotivated-and-feeling-burnt-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/i-m-doing-everything-right-so-why-does-life-still-feel-heavy-anxiety-unmotivated-and-feeling-burnt-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Do Diaries Part 1: My Love Story + Proposal Details","slug":"i-do-diaries-part-1-my-love-story-proposal-details","published_at":"2026-01-07T11:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/i-do-diaries-part-1-my-love-story-proposal-details","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/a26e2de2-268b-486f-adaf-1773b94214c1.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/i-do-diaries-part-1-my-love-story-proposal-details/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/i-do-diaries-part-1-my-love-story-proposal-details.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"DM Diaries: Routines, Resetting, Waiting Season, and Giving Yourself Grace","slug":"dm-diaries-routines-resetting-waiting-season-and-giving-yourself-grace","published_at":"2026-01-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/for-you-from-eve-3580287/dm-diaries-routines-resetting-waiting-season-and-giving-yourself-grace","url":"https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/bfc4ae54-5669-4773-a4e6-88a7a9117d57.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c","duration_seconds":1701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/dm-diaries-routines-resetting-waiting-season-and-giving-yourself-grace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/for-you-from-eve-3580287/dm-diaries-routines-resetting-waiting-season-and-giving-yourself-grace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}