{"podcast":{"title":"Food Junkies Podcast","slug":"food-junkies-podcast-3077617","podcast_index_feed_id":3077617,"rss_url":"https://foodjunkies.libsyn.com/rss","website_url":"http://foodjunkies.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/5/b/c/3/5bc3999dd0abe58388c4a68c3ddbc4f2/Untitled_design_8.png","author":"Clarissa Kennedy","episode_count":317,"summary":"Welcome to the \"Food Junkies\" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIVE rather than just survive. So stay positive, make a change for yourself, tell others about your change, and hopefully the message will spread. The content on our show does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition, substance use disorder or mental health concern.","last_synced_at":"2026-06-05T08:19:16.507027+00:00","page_url":"https://stenobird.com/podcast/food-junkies-podcast-3077617"},"episode":{"title":"Episode 266: Dr. Ann Saffi Biasetti, PhD - Why Your Body Never Meant You Any Harm","slug":"episode-266-dr-ann-saffi-biasetti-phd-why-your-body-never-meant-you-any-harm","published_at":"2026-01-29T17:50:00+00:00","page_url":"https://stenobird.com/podcast/food-junkies-podcast-3077617/episode-266-dr-ann-saffi-biasetti-phd-why-your-body-never-meant-you-any-harm","show_page_url":"https://stenobird.com/podcast/food-junkies-podcast-3077617","url":"https://foodjunkies.libsyn.com/episode-266-dr-ann-saffi-biasetti-phd-why-your-body-never-meant-you-any-harm","audio_url":"https://traffic.libsyn.com/secure/foodjunkies/266_episode.mp3?dest-id=2520758","summary":"In this episode, Molly and Clarissa welcome back Dr. Ann Saffi Biasetti for a rich, grounded conversation on body forgiveness and why it can be a turning point in embodied healing. Drawing on her clinical work, research, and lived experience, Ann shares that \"forgiving your body\" isn't a mental exercise or forced positivity —it's a felt shift that helps move people from control and correction toward listening, trust, and reconciliation with the body as an ally. Ann also introduces themes from her upcoming book, Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship With Your Body , and revisits the foundation of her work from Befriending Your Body —offering an informed, non-pathologizing approach for anyone healing from disordered eating, chronic dieting, trauma, shame, illness, or body distrust. What you'll hear in this episode How Ann's postpartum autoimmune illness became a doorway into deeper embodiment—and body advocacy The difference between interoceptive awareness (noticing signals) and standing up for your body when you're dismissed Why embodiment is a psychospiritual construct —and how \"being beside your body\" can be a practical starting point How to tell the difference between mind fear-stories and what your body is actually communicating Entry points for people who feel body connection is inaccessible : curiosity, regulation, and \"giving your body a chance\" What it means to find your center —and why being \"off-center\" fuels critical thoughts and body war How diet culture targets predictable times of day when people feel more vulnerable in body image A clear breakdown: body forgiveness vs body acceptance vs body neutrality Why pushing the body to \"comply\" before safety and trust are built can feel re-traumatizing The cl…","meta_description":"In this episode, Molly and Clarissa welcome back Dr. Ann Saffi Biasetti for a rich, grounded conversation on body forgiveness and why it can be a turning…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/food-junkies-podcast-3077617/episodes/episode-266-dr-ann-saffi-biasetti-phd-why-your-body-never-meant-you-any-harm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/food-junkies-podcast-3077617/episode-266-dr-ann-saffi-biasetti-phd-why-your-body-never-meant-you-any-harm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}