{"podcast":{"title":"Focus on the Family Daily","slug":"focus-on-the-family-daily-864957","podcast_index_feed_id":864957,"rss_url":"https://iono.fm/rss/chan/4553","website_url":"https://www.safamily.co.za/","image_url":"https://cdn.iono.fm/files/p1280/logo_4553_20250910_202936_1400.jpeg","author":"Focus on the Family Africa","episode_count":150,"summary":"Focus on the Family is a half-hour daily dose of encouragement and advice for the family with keys to stronger marriages, effective parenting, deeper relationships and a more satisfying lifestyle. Focus on the Family has become one of today's most recognized Christian radio programmes.","last_synced_at":"2026-07-29T10:17:47.273714+00:00","page_url":"https://stenobird.com/podcast/focus-on-the-family-daily-864957"},"episode":{"title":"How to Break Free from The Pain of Past Experiences – (Part 1 of 2)","slug":"how-to-break-free-from-the-pain-of-past-experiences-part-1-of-2","published_at":"2026-07-13T22:05:00+00:00","page_url":"https://stenobird.com/podcast/focus-on-the-family-daily-864957/how-to-break-free-from-the-pain-of-past-experiences-part-1-of-2","show_page_url":"https://stenobird.com/podcast/focus-on-the-family-daily-864957","url":"https://iono.fm/e/1694125","audio_url":"https://dl.iono.fm/epi/prov_1280/epi_1694125_medium.m4a?p=rss","summary":"Regret can be a crushing burden that keeps you tethered to your past. Dr. Erwin Lutzer shares how to confront your past, discard the weight of guilt, and move forward in God’s grace and forgiveness. A conversation offering healing and hope through Christ.","meta_description":"Regret can be a crushing burden that keeps you tethered to your past. Dr. Erwin Lutzer shares how to confront your past, discard the weight of guilt, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/focus-on-the-family-daily-864957/episodes/how-to-break-free-from-the-pain-of-past-experiences-part-1-of-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/focus-on-the-family-daily-864957/how-to-break-free-from-the-pain-of-past-experiences-part-1-of-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}