{"podcast":{"title":"FluentlyForward","slug":"fluentlyforward-4474131","podcast_index_feed_id":4474131,"rss_url":"https://feeds.megaphone.fm/FLUENTLYFORWARDLLC8115682686","website_url":"https://www.fluentlyforward.com/","image_url":"https://megaphone.imgix.net/podcasts/3c23a91a-0258-11ef-8c9a-e35ba6a00821/image/3fa348fee890522d1229e7b0cefe8fd7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CAKE MEDIA","episode_count":319,"summary":"Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgitating the same old stories you've heard before - we'll be bringing you speculation, insider information and exclusive details that you won't find anywhere else.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fluentlyforward-4474131"},"episode":{"title":"Fluently Fixed - I'm in a rut and people are taking it personally","slug":"fluently-fixed-i-m-in-a-rut-and-people-are-taking-it-personally","published_at":"2026-03-06T20:00:00+00:00","page_url":"https://stenobird.com/podcast/fluentlyforward-4474131/fluently-fixed-i-m-in-a-rut-and-people-are-taking-it-personally","show_page_url":"https://stenobird.com/podcast/fluentlyforward-4474131","url":"https://pscrb.fm/rss/p/mgln.ai/e/1000/clrtpod.com/m/prfx.byspotify.com/e/traffic.megaphone.fm/FLUENTLYFORWARDLLC1559518379.mp3?updated=1772831729","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1000/clrtpod.com/m/prfx.byspotify.com/e/traffic.megaphone.fm/FLUENTLYFORWARDLLC1559518379.mp3?updated=1772831729","summary":"Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠⁠ ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠","meta_description":"Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠⁠ ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kD…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1371,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fluentlyforward-4474131/episodes/fluently-fixed-i-m-in-a-rut-and-people-are-taking-it-personally/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fluentlyforward-4474131/fluently-fixed-i-m-in-a-rut-and-people-are-taking-it-personally.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}