{"podcast":{"title":"FluentlyForward","slug":"fluentlyforward-4474131","podcast_index_feed_id":4474131,"rss_url":"https://feeds.megaphone.fm/FLUENTLYFORWARDLLC8115682686","website_url":"https://www.fluentlyforward.com/","image_url":"https://megaphone.imgix.net/podcasts/3c23a91a-0258-11ef-8c9a-e35ba6a00821/image/3fa348fee890522d1229e7b0cefe8fd7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CAKE MEDIA","episode_count":319,"summary":"Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgitating the same old stories you've heard before - we'll be bringing you speculation, insider information and exclusive details that you won't find anywhere else.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fluentlyforward-4474131"},"episode":{"title":"Fluently Fixed - Engagement Pressure, Intermittent Reinforcement Relationships, and Sexual Past Shame","slug":"fluently-fixed-engagement-pressure-intermittent-reinforcement-relationships-and-sexual-past-shame","published_at":"2026-02-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/fluentlyforward-4474131/fluently-fixed-engagement-pressure-intermittent-reinforcement-relationships-and-sexual-past-shame","show_page_url":"https://stenobird.com/podcast/fluentlyforward-4474131","url":"https://pscrb.fm/rss/p/mgln.ai/e/1000/clrtpod.com/m/prfx.byspotify.com/e/traffic.megaphone.fm/FLUENTLYFORWARDLLC6109000004.mp3?updated=1771374869","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1000/clrtpod.com/m/prfx.byspotify.com/e/traffic.megaphone.fm/FLUENTLYFORWARDLLC6109000004.mp3?updated=1771374869","summary":"Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Visit OliveandJune.com/fluently for 20% off your first manicure system! Time stamps: 00:19 Engagement Pressure: Why Everyone’s Always Asking 08:20 Messy Breakup Cycle: What ‘Intermittent Reinforcement’ Is 11:31 The Breakup Cleanse: No-Contact, No-Checking, New Routines 17:22 Shame About Your Sexual Past: Identify the Story You’re Telling","meta_description":"Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUw…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fluentlyforward-4474131/episodes/fluently-fixed-engagement-pressure-intermittent-reinforcement-relationships-and-sexual-past-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fluentlyforward-4474131/fluently-fixed-engagement-pressure-intermittent-reinforcement-relationships-and-sexual-past-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}