{"podcast":{"title":"Flow State Unlocked with Rían Doris","slug":"flow-state-unlocked-with-r-an-doris-6603696","podcast_index_feed_id":6603696,"rss_url":"https://anchor.fm/s/10985ec9c/podcast/rss","website_url":"https://FlowStateUnlocked.podbean.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44447391/cb44546fac5e6494.jpg","author":"Rían Doris","episode_count":57,"summary":"Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.","last_synced_at":"2026-07-07T00:21:34.969444+00:00","page_url":"https://stenobird.com/podcast/flow-state-unlocked-with-r-an-doris-6603696"},"episode":{"title":"Stop Working. Start Learning. Here's the Neuroscience","slug":"stop-working-start-learning-here-s-the-neuroscience","published_at":"2026-05-19T12:00:00+00:00","page_url":"https://stenobird.com/podcast/flow-state-unlocked-with-r-an-doris-6603696/stop-working-start-learning-here-s-the-neuroscience","show_page_url":"https://stenobird.com/podcast/flow-state-unlocked-with-r-an-doris-6603696","url":"https://podcasters.spotify.com/pod/show/ran-doris/episodes/Stop-Working--Start-Learning--Heres-the-Neuroscience-e3jimd8","audio_url":"https://anchor.fm/s/10985ec9c/podcast/play/120199016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F424432284-44100-2-39108ea7a912f.mp3","summary":"FREE 30-Day Protocol to Access Flow State: https://flowstate.com/flow-in-30 ABOUT ME Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force. Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham. ‍ Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association. Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478 Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris Follow Me On X: https://www.x.com/RianSweetDoris Read My LinkedIn: https://www.linkedin.com/in/riandoris Unlock Flow: https://www.flowstate.com","meta_description":"FREE 30-Day Protocol to Access Flow State: https://flowstate.com/flow-in-30 ABOUT ME Rían Doris is the Co-Founder & CEO of FlowState, the world’s lead…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/flow-state-unlocked-with-r-an-doris-6603696/episodes/stop-working-start-learning-here-s-the-neuroscience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/flow-state-unlocked-with-r-an-doris-6603696/stop-working-start-learning-here-s-the-neuroscience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}