{"podcast":{"title":"Floating Rock","slug":"floating-rock-7055085","podcast_index_feed_id":7055085,"rss_url":"https://feeds.acast.com/public/shows/66cfed0280712a6404f6bf7a","website_url":"https://feeds.acast.com/public/shows/floating-rock","image_url":"https://assets.pippa.io/shows/cover/1724902396285-1fd12f52-4b3a-40d8-a804-185c0c05d129.jpeg","author":"Katelyn Chong","episode_count":92,"summary":"Hi friends, it's Katelyn, and welcome to the Floating Rock podcast! If you're looking for good vibes, light-hearted and uplifting motivation, silly moments, interesting introspection, and satiating brain food, then you've come to the right place. Need a bestie to help you feel like and become the rockstar that you are? Then I'm right here! New episodes every Tuesday at 6am PST on Spotify and Apple Podcasts! Happy listening! : ) Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-02T14:19:44.839529+00:00","page_url":"https://stenobird.com/podcast/floating-rock-7055085"},"episode":{"title":"Ep. 88 Why You're Always Chasing Balance!! (and how to actually achieve it lol)","slug":"ep-88-why-you-re-always-chasing-balance-and-how-to-actually-achieve-it-lol","published_at":"2026-05-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/floating-rock-7055085/ep-88-why-you-re-always-chasing-balance-and-how-to-actually-achieve-it-lol","show_page_url":"https://stenobird.com/podcast/floating-rock-7055085","url":"https://shows.acast.com/floating-rock/episodes/6a0c237c0bb7fec0e3baa202","audio_url":"https://sphinx.acast.com/p/open/s/66cfed0280712a6404f6bf7a/e/6a0c237c0bb7fec0e3baa202/media.mp3","summary":"Hi friends! Today's episode is all about balance! I've been trying out some methods and mindsets around it and feel like this one could stick! Balance is more long game than we think. Realistic balance in life is not those \"my 5-9 after my 9-5\" TikToks where they do a million things after or before their work day. I hope you guys enjoy these ideas and maybe resonate with some of them! Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services) Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Hi friends! Today's episode is all about balance! I've been trying out some methods and mindsets around it and feel like this one could stick! Balance is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/floating-rock-7055085/episodes/ep-88-why-you-re-always-chasing-balance-and-how-to-actually-achieve-it-lol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/floating-rock-7055085/ep-88-why-you-re-always-chasing-balance-and-how-to-actually-achieve-it-lol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}