{"podcast":{"title":"Floating Rock","slug":"floating-rock-7055085","podcast_index_feed_id":7055085,"rss_url":"https://feeds.acast.com/public/shows/66cfed0280712a6404f6bf7a","website_url":"https://feeds.acast.com/public/shows/floating-rock","image_url":"https://assets.pippa.io/shows/cover/1724902396285-1fd12f52-4b3a-40d8-a804-185c0c05d129.jpeg","author":"Katelyn Chong","episode_count":92,"summary":"Hi friends, it's Katelyn, and welcome to the Floating Rock podcast! If you're looking for good vibes, light-hearted and uplifting motivation, silly moments, interesting introspection, and satiating brain food, then you've come to the right place. Need a bestie to help you feel like and become the rockstar that you are? Then I'm right here! New episodes every Tuesday at 6am PST on Spotify and Apple Podcasts! Happy listening! : ) Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-02T14:19:44.839529+00:00","page_url":"https://stenobird.com/podcast/floating-rock-7055085"},"episode":{"title":"Ep. 69 The Three B's of 2026!! (back to basics, big goals, & being a better villager lol)","slug":"ep-69-the-three-b-s-of-2026-back-to-basics-big-goals-being-a-better-villager-lol","published_at":"2025-12-30T12:00:00+00:00","page_url":"https://stenobird.com/podcast/floating-rock-7055085/ep-69-the-three-b-s-of-2026-back-to-basics-big-goals-being-a-better-villager-lol","show_page_url":"https://stenobird.com/podcast/floating-rock-7055085","url":"https://shows.acast.com/floating-rock/episodes/69534b2bcb029db75720504e","audio_url":"https://sphinx.acast.com/p/open/s/66cfed0280712a6404f6bf7a/e/69534b2bcb029db75720504e/media.mp3","summary":"Hi friends! Today's episode is in celebration of every self help podcast's favorite holiday- New Years! I came up with what I'm calling the \"three B's\" of 2026, of three concepts that sort of start with \"B\" that I want to bring into the new year, and invite you to do so with me! From going back to mastering the basics of your life, still keeping your big goals and ambitious, and being a better villager (ep. 34 callback lol). I hope this gets you in the mood for new years and inspires you to start thinking about what you want to bring into 2026! Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services) Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Hi friends! Today's episode is in celebration of every self help podcast's favorite holiday- New Years! I came up with what I'm calling the \"three B's\" of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/floating-rock-7055085/episodes/ep-69-the-three-b-s-of-2026-back-to-basics-big-goals-being-a-better-villager-lol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/floating-rock-7055085/ep-69-the-three-b-s-of-2026-back-to-basics-big-goals-being-a-better-villager-lol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}