{"podcast":{"title":"FLAUNT! Create a Life You Love After Infidelity or Betrayal","slug":"flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354","podcast_index_feed_id":942354,"rss_url":"https://feed.podbean.com/loracheadle/feed.xml","website_url":"https://loracheadle.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/4760751/PodcastUpdatedAgainImage.jpg","author":"Lora Cheadle","episode_count":391,"summary":"Infidelity changes everything. Not just your relationship—but your sense of safety, identity, confidence, and trust in yourself. But it does not have to define you. FLAUNT! is for women navigating the heartbreak, confusion, and emotional chaos of betrayal. Whether you are reeling from the initial shock, obsessing over what happened, trying to decide whether to stay or leave, or simply wondering if you will ever feel like yourself again, this podcast will help you find clarity, steadiness, and hope. Hosted by betrayal recovery expert, attorney, and author Lora Cheadle, this podcast goes beyond traditional affair recovery advice to explore a more holistic approach to betrayal recovery—integrating emotional healing, nervous system regulation, legal clarity, spiritual insight, identity reconstruction, and self-trust. Through personal stories, expert interviews, nervous system tools, legal insights, relationship guidance, and soulful conversations, you’ll learn how to heal after infidelity, betrayal trauma, cheating, and emotional affairs; stop the spiral of obsessive thoughts; rebuild self-trust; and create a life that feels safe, true, and fully your own. FLAUNT! is about going from…","last_synced_at":"2026-09-21T06:18:00.677942+00:00","page_url":"https://stenobird.com/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354"},"episode":{"title":"When You’re Doing the Healing Work—but Still Don’t Feel Safe After Betrayal  With Anne Blythe, M.Ed., Founder of Betrayal Trauma Recovery","slug":"when-you-re-doing-the-healing-work-but-still-don-t-feel-safe-after-betrayal-with-anne-blythe-m-ed-founder-of-betrayal-trauma-recovery","published_at":"2026-09-21T02:38:49+00:00","page_url":"https://stenobird.com/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354/when-you-re-doing-the-healing-work-but-still-don-t-feel-safe-after-betrayal-with-anne-blythe-m-ed-founder-of-betrayal-trauma-recovery","show_page_url":"https://stenobird.com/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354","url":"https://loracheadle.podbean.com/e/when-you-re-doing-the-healing-work%e2%80%94but-still-don-t-feel-safe-after-betrayal-with-anne-blythe-med-founder-of-betrayal-trauma-recovery/","audio_url":"https://mcdn.podbean.com/mf/web/udbkm3vi8scts435/Anne_Blytheaktqf.mp3","summary":"After betrayal, women are often told to heal. Regulate your nervous system. Stop obsessing. Work on your triggers. Communicate better. Go to therapy. Learn to trust again. So you do… But what happens when you've read the books, done the therapy, practiced the tools, and worked incredibly hard—and your body still doesn't feel safe? Maybe the problem isn't that you're failing at healing. Maybe your nervous system is responding to something that is still happening. In this episode, Lora Cheadle talks with Anne Blythe, M.Ed., founder of Betrayal Trauma Recovery, host of The Betrayal Trauma Recovery Podcast, and creator of the Clarity After Betrayal Workshop, about one of the most confusing parts of betrayal recovery: learning to distinguish between the trauma of what happened in the past and harm that may still be occurring in the present. Anne challenges conventional betrayal-recovery models by asking women to consider whether what they've been treating solely as a relationship problem may also involve patterns of control, coercion, exploitation, or emotional and psychological abuse. Drawing from Anne's lived experience and her extensive interviews with betrayed women, Lora and Anne explore gaslighting, intimate deception, sexual coercion, and why certain approaches to couples therapy can sometimes make an already confusing situation even harder to see clearly. They also tackle the question so many women desperately want answered: How do I know if he's really changing—or simply getting better at saying and doing the right things? Words can sound wonderful. Promises can bring tremendous relief. A partner may appear calmer, more attentive, more remorseful, or more committed to recovery. But genuine change isn't something you should have to manufacture for him—or manage with…","meta_description":"After betrayal, women are often told to heal. Regulate your nervous system. Stop obsessing. Work on your triggers. Communicate better. Go to therapy. Lear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3434,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354/episodes/when-you-re-doing-the-healing-work-but-still-don-t-feel-safe-after-betrayal-with-anne-blythe-m-ed-founder-of-betrayal-trauma-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal-942354/when-you-re-doing-the-healing-work-but-still-don-t-feel-safe-after-betrayal-with-anne-blythe-m-ed-founder-of-betrayal-trauma-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}