{"podcast":{"title":"FKT Podcast","slug":"fkt-podcast-447337","podcast_index_feed_id":447337,"rss_url":"https://feeds.megaphone.fm/POM8075949892","website_url":"https://fastestknowntime.com/","image_url":"https://megaphone.imgix.net/podcasts/59ad50e6-b12c-11ec-84db-b3943145be42/image/avatars-000504813498-petepp-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Outside, Inc.","episode_count":287,"summary":"The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.","last_synced_at":"2026-07-04T00:19:37.088768+00:00","page_url":"https://stenobird.com/podcast/fkt-podcast-447337"},"episode":{"title":"Jana Palocna: Pico de las Nieves (Canary Islands) FKT -#284","slug":"jana-palocna-pico-de-las-nieves-canary-islands-fkt-284","published_at":"2026-05-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/fkt-podcast-447337/jana-palocna-pico-de-las-nieves-canary-islands-fkt-284","show_page_url":"https://stenobird.com/podcast/fkt-podcast-447337","url":"https://fastestknowntime.com","audio_url":"https://traffic.megaphone.fm/POM6061454672.mp3","summary":"Today we’re traveling to the Canary Islands off the coast of Morocco. Host Heather Anderson is joined by Jana Palocna who recently set the unsupported FKT for the 41K Pico de las Nieves route. Jana shares the details of her last-minute decision to run from sea to summit on the south side of the island while on vacation despite having an undiagnosed broken shoulder.","meta_description":"Today we’re traveling to the Canary Islands off the coast of Morocco. Host Heather Anderson is joined by Jana Palocna who recently set the unsupported FKT…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fkt-podcast-447337/episodes/jana-palocna-pico-de-las-nieves-canary-islands-fkt-284/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fkt-podcast-447337/jana-palocna-pico-de-las-nieves-canary-islands-fkt-284.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}