{"podcast":{"title":"Fitness Confidential","slug":"fitness-confidential-43733","podcast_index_feed_id":43733,"rss_url":"https://angriesttrainer.libsyn.com/rss","website_url":"http://vinnietortorich.com","image_url":"https://static.libsyn.com/p/assets/c/d/2/1/cd21aa838752783b16c3140a3186d450/fc.png","author":"Vinnie Tortorich","episode_count":2690,"summary":"Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book \"Fitness Confidential\", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.","last_synced_at":"2026-09-21T16:20:41.620396+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733"},"episode":{"title":"Mozzarella Without Cows - Episode 2856","slug":"mozzarella-without-cows-episode-2856","published_at":"2026-09-21T12:00:00+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733/mozzarella-without-cows-episode-2856","show_page_url":"https://stenobird.com/podcast/fitness-confidential-43733","url":"https://angriesttrainer.libsyn.com/mozzarella-without-cows-episode-2856","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/MonAnna-092126-VIPOpenTopMid.mp3?dest-id=117301","summary":"Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or FDA clearance, xylitol, and eating real food. https://vinnietortorich.com/2026/09/mozzarella-without-cows-episode-2856 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Mozzarella Without Cows Vinnie's favorite game is in season, so they discuss unusual names. (6:00) Which leads to a favorite game: \"Stripper vs. NFL\" Anna found an article about lab-grown mozzarella. (27:00) It has been cleared without FDA approval. New Culture declared its own ingredient safe under a legal pathway called self-affirmed as generally recognized as safe, and never needed a decision from the agency. Getting rid of cattle is a bad idea since they are ruminants and they keep soil healthy. (36:00) Anna reads an article that states artificial sweeteners are linked to a much higher risk of heart attack, stroke, or death. (40:15) Xylitol, often used in gums, toothpaste, and more, may lead to an increase in cardiac risk. They discuss other sweeteners, their effects, and downsides. (43:00) Go back to the rules: stick to whole foods, or real foods, not ultra-processed foods. (50:00) Anna is making her own mustard, and will be posting her recipe soon. (51:30) Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from…","meta_description":"Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or FDA clearance, xylitol, and eating real food. https://…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3540,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/mozzarella-without-cows-episode-2856/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fitness-confidential-43733/mozzarella-without-cows-episode-2856.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}