{"podcast":{"title":"Fitness Confidential","slug":"fitness-confidential-43733","podcast_index_feed_id":43733,"rss_url":"https://angriesttrainer.libsyn.com/rss","website_url":"http://vinnietortorich.com","image_url":"https://static.libsyn.com/p/assets/c/d/2/1/cd21aa838752783b16c3140a3186d450/fc.png","author":"Vinnie Tortorich","episode_count":2688,"summary":"Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book \"Fitness Confidential\", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.","last_synced_at":"2026-07-23T02:18:01.149277+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733"},"episode":{"title":"Asking the Right Health Questions - Episode 2808","slug":"asking-the-right-health-questions-episode-2808","published_at":"2026-06-01T12:00:00+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733/asking-the-right-health-questions-episode-2808","show_page_url":"https://stenobird.com/podcast/fitness-confidential-43733","url":"https://angriesttrainer.libsyn.com/asking-the-right-questions-episode-2808","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/MonAnna-060126-WVTop1End.mp3?dest-id=117301","summary":"Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health. https://vinnietortorich.com/2026/06/asking-the-right-health-questions-episode-2808 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Asking the Right Questions Vinnie's new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30) Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30) She shares several recipe ideas. Vinnie can't decide if he should be aggravated at this particular incident. (14:00) He was challenged about kids and fitness as a guest on another podcast. Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30) Obviously, there are many good doctors, but some are not, and you will have to speak up. Many people in older generations don't ask questions. It's important to ask the questions! They discuss a couple of examples of not settling for just any information. Anna has received the first sample of her Cocktail Hour cookbook. (37:00) Don't forget you can pre-order Anna's next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ If you order from Barnes & Noble o…","meta_description":"Episode 2808 - Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health. ht…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3785,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/asking-the-right-health-questions-episode-2808/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fitness-confidential-43733/asking-the-right-health-questions-episode-2808.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}