{"podcast":{"title":"Fitness Confidential","slug":"fitness-confidential-43733","podcast_index_feed_id":43733,"rss_url":"https://angriesttrainer.libsyn.com/rss","website_url":"http://vinnietortorich.com","image_url":"https://static.libsyn.com/p/assets/c/d/2/1/cd21aa838752783b16c3140a3186d450/fc.png","author":"Vinnie Tortorich","episode_count":2688,"summary":"Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book \"Fitness Confidential\", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.","last_synced_at":"2026-07-23T02:18:01.149277+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733"},"episode":{"title":"Anna's Homemade Dressing - Episode 2802","slug":"anna-s-homemade-dressing-episode-2802","published_at":"2026-05-18T12:00:00+00:00","page_url":"https://stenobird.com/podcast/fitness-confidential-43733/anna-s-homemade-dressing-episode-2802","show_page_url":"https://stenobird.com/podcast/fitness-confidential-43733","url":"https://angriesttrainer.libsyn.com/annas-homemade-dressing-episode-2802","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/MonAnna-051826-WVTop1End.mp3?dest-id=117301","summary":"Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna's homemade dressing. https://vinnietortorich.com/2026/05/annas-homemade-dressing-episode-2802 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Anna's Homemade Dressing Anna is cooking, so head on over to YouTube to watch the magic happen! (4:00) Vinnie got \"called to the principal's office\" in his radio days in L.A. (6:00) Anna describes what she is whipping up in the kitchen. (14:00) Keep listening, and she walks through making your own dressings. Vinnie chats about his road trip routine and what he eats while traveling. (16:00) Anna seems to have lost a little weight; she is still NSNG and has learned what her body is doing in this phase of her life. (26:00) Vinnie likes to make observations on health trends (or lack thereof). (36:30) He recently visited an area where it seemed like no one walked anywhere. People have become lazier, and we are headed into an \"idiocricy.\" Anna goes over how to make a homemade dressing. (56:00) https://annavocino.substack.com/ The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your…","meta_description":"Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna's homemade dressing. htt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/anna-s-homemade-dressing-episode-2802/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fitness-confidential-43733/anna-s-homemade-dressing-episode-2802.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}