{"podcast":{"title":"Fit Womens Weekly Podcast","slug":"fit-womens-weekly-podcast-736416","podcast_index_feed_id":736416,"rss_url":"https://whatthefitness.libsyn.com/rss","website_url":"https://fitwomensweekly.com/","image_url":"https://static.libsyn.com/p/assets/d/5/8/3/d58301eb45ae9c06a04421dee9605cbd/podcast-cast-1500x1500.jpg","author":"Kindal Boyle","episode_count":768,"summary":"This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416"},"episode":{"title":"The Road To Healing Binge Habits & Emotional Eating With Amber Romaniuk","slug":"the-road-to-healing-binge-habits-emotional-eating-with-amber-romaniuk","published_at":"2026-04-16T12:22:00+00:00","page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/the-road-to-healing-binge-habits-emotional-eating-with-amber-romaniuk","show_page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416","url":"https://whatthefitness.libsyn.com/the-road-to-healing-binge-habits-emotional-eating-with-amber-romaniuk","audio_url":"https://traffic.libsyn.com/secure/whatthefitness/amber-binge_eating.mp3?dest-id=139048","summary":"Start training with me with my newest program, Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ Emotional eating, digestive & hormone expert, Amber Romaniuk, joins the Fit Women's Weekly Podcast today to discuss her own journey of healing from binging and emotional eating and shares inside tips to help us understand the root causes for both, why they're very different things and how to gain better control of your food, body and self love. Connect with Amber: Site: https://amberapproved.ca/ IG: https://www.instagram.com/amberromaniuk/ TT: https://www.tiktok.com/@amber.romaniuk YT: https://www.youtube.com/@amberromaniuk Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal","meta_description":"Start training with me with my newest program, Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ Emotional eating, digestive & hormone expert,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/the-road-to-healing-binge-habits-emotional-eating-with-amber-romaniuk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/the-road-to-healing-binge-habits-emotional-eating-with-amber-romaniuk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}