{"podcast":{"title":"Fit Womens Weekly Podcast","slug":"fit-womens-weekly-podcast-736416","podcast_index_feed_id":736416,"rss_url":"https://whatthefitness.libsyn.com/rss","website_url":"https://fitwomensweekly.com/","image_url":"https://static.libsyn.com/p/assets/d/5/8/3/d58301eb45ae9c06a04421dee9605cbd/podcast-cast-1500x1500.jpg","author":"Kindal Boyle","episode_count":781,"summary":"This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.","last_synced_at":"2026-09-16T20:19:51.634653+00:00","page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416"},"episode":{"title":"GLP-1 Insomnia: Is a Faster Metabolism To Blame?","slug":"glp-1-insomnia-is-a-faster-metabolism-to-blame","published_at":"2026-07-29T09:39:00+00:00","page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/glp-1-insomnia-is-a-faster-metabolism-to-blame","show_page_url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416","url":"https://whatthefitness.libsyn.com/glp-1-insomnia-is-a-faster-metabolism-to-blame","audio_url":"https://traffic.libsyn.com/secure/whatthefitness/glp1-metabolism.mp3?dest-id=139048","summary":"Schedule your free fit talk and get moving in the right direction for your body and goals: https://calendly.com/kindal/fww-lux-consult 1 in 8 Americans are taking GLP-1s and many of them are having sleep issues. Is it because your metabolism is fired up and working over time causing insomnia? Or is it something else? And also... do doctors have an obligation to explain what's REALLY going on when you decide to start a GLP-1? Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal","meta_description":"Schedule your free fit talk and get moving in the right direction for your body and goals: https://calendly.com/kindal/fww-lux-consult 1 in 8 Americans ar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/glp-1-insomnia-is-a-faster-metabolism-to-blame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/glp-1-insomnia-is-a-faster-metabolism-to-blame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}