{"podcast":{"title":"Fit & Gesund mit Professor Froböse","slug":"fit-gesund-mit-professor-frob-se-6469885","podcast_index_feed_id":6469885,"rss_url":"https://cdn.julephosting.de/podcasts/1027-fit-gesund-mit-professor-frobose/feed.rss","website_url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com","image_url":"https://cdn.julephosting.de/podcasts/1027-fit-gesund-mit-professor-frobose/1027_cover.jpg?v=2","author":"HÖRZU","episode_count":82,"summary":"Warum sind Muskeln so wichtig? Woran erkennt man einen Muskelabbau? Wie viel Bewegung stärkt das Gehirn? FIT & GESUND MIT PROFESSOR FROBÖSE verrät überraschende Fakten, Tipps und Tricks. In dem Podcast der Zeitschrift HÖRZU verspricht Sportwissenschaftler und Bestseller-Autor Prof. Ingo Froböse: „Wir schauen in den Körper hinein – und sagen, was wir für ihn tun können.“ Außerdem stellt der Experte einfache Übungen für zwischendurch vor – damit jeder FIT & GESUND bleibt. Alle 14 Tage montags neu","last_synced_at":"2026-06-15T06:17:14.762452+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885"},"episodes":[{"title":"#77: Warum die Natur ein Fitness-Booster ist","slug":"77-warum-die-natur-ein-fitness-booster-ist","published_at":"2026-06-14T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/77-warum-die-natur-ein-fitness-booster-ist","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/83-new-episode","duration_seconds":1958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/77-warum-die-natur-ein-fitness-booster-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/77-warum-die-natur-ein-fitness-booster-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#76: Wie wir Beine und Po schnell in Form bringen","slug":"76-wie-wir-beine-und-po-schnell-in-form-bringen","published_at":"2026-05-31T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/76-wie-wir-beine-und-po-schnell-in-form-bringen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/82-new-episode","duration_seconds":1897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/76-wie-wir-beine-und-po-schnell-in-form-bringen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/76-wie-wir-beine-und-po-schnell-in-form-bringen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#75: Was Herz und Lunge wirklich brauchen","slug":"75-was-herz-und-lunge-wirklich-brauchen","published_at":"2026-05-17T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/75-was-herz-und-lunge-wirklich-brauchen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/81-new-episode","duration_seconds":1674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/75-was-herz-und-lunge-wirklich-brauchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/75-was-herz-und-lunge-wirklich-brauchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#74: Welche Hausarbeit uns fitter macht","slug":"74-welche-hausarbeit-uns-fitter-macht","published_at":"2026-05-03T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/74-welche-hausarbeit-uns-fitter-macht","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/80-new-episode","duration_seconds":2019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/74-welche-hausarbeit-uns-fitter-macht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/74-welche-hausarbeit-uns-fitter-macht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Podcastempfehlung: Länger Leben","slug":"podcastempfehlung-l-nger-leben","published_at":"2026-04-29T08:00:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/podcastempfehlung-l-nger-leben","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/79-podcastempfehlung-laenger-leben","duration_seconds":78,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/podcastempfehlung-l-nger-leben/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/podcastempfehlung-l-nger-leben.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#73: Wie wir unsere Arme und Schultern sommerfit machen","slug":"73-wie-wir-unsere-arme-und-schultern-sommerfit-machen","published_at":"2026-04-19T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/73-wie-wir-unsere-arme-und-schultern-sommerfit-machen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/78-new-episode","duration_seconds":1877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/73-wie-wir-unsere-arme-und-schultern-sommerfit-machen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/73-wie-wir-unsere-arme-und-schultern-sommerfit-machen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#72: Warum unsere Muskeln Proteine brauchen","slug":"72-warum-unsere-muskeln-proteine-brauchen","published_at":"2026-04-05T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/72-warum-unsere-muskeln-proteine-brauchen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/77-new-episode","duration_seconds":1982,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/72-warum-unsere-muskeln-proteine-brauchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/72-warum-unsere-muskeln-proteine-brauchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#71: Wie wir unsere Muskeln selbst testen können","slug":"71-wie-wir-unsere-muskeln-selbst-testen-k-nnen","published_at":"2026-03-23T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/71-wie-wir-unsere-muskeln-selbst-testen-k-nnen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/76-new-episode","duration_seconds":1823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/71-wie-wir-unsere-muskeln-selbst-testen-k-nnen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/71-wie-wir-unsere-muskeln-selbst-testen-k-nnen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#70: Welches Fasten wirklich sinnvoll ist","slug":"70-welches-fasten-wirklich-sinnvoll-ist","published_at":"2026-03-09T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/70-welches-fasten-wirklich-sinnvoll-ist","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/75-new-episode","duration_seconds":2118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/70-welches-fasten-wirklich-sinnvoll-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/70-welches-fasten-wirklich-sinnvoll-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#69: Was Körpersignale wirklich verraten","slug":"69-was-k-rpersignale-wirklich-verraten","published_at":"2026-02-23T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/69-was-k-rpersignale-wirklich-verraten","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/74-new-episode","duration_seconds":2089,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/69-was-k-rpersignale-wirklich-verraten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/69-was-k-rpersignale-wirklich-verraten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#68: Wie wir mit Alltagstools unsere Fitness stärken","slug":"68-wie-wir-mit-alltagstools-unsere-fitness-st-rken","published_at":"2026-02-09T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/68-wie-wir-mit-alltagstools-unsere-fitness-st-rken","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/73-new-episode","duration_seconds":1590,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/68-wie-wir-mit-alltagstools-unsere-fitness-st-rken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/68-wie-wir-mit-alltagstools-unsere-fitness-st-rken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#67: Was wir gegen Rückenschmerzen tun können","slug":"67-was-wir-gegen-r-ckenschmerzen-tun-k-nnen","published_at":"2026-01-26T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/67-was-wir-gegen-r-ckenschmerzen-tun-k-nnen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/72-new-episode","duration_seconds":2035,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/67-was-wir-gegen-r-ckenschmerzen-tun-k-nnen/transcription-requests","description":"Idempotently request 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funktionieren","slug":"66-welche-fitness-vors-tze-wirklich-funktionieren","published_at":"2026-01-12T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/66-welche-fitness-vors-tze-wirklich-funktionieren","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/71-new-episode","duration_seconds":1993,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/66-welche-fitness-vors-tze-wirklich-funktionieren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/66-welche-fitness-vors-tze-wirklich-funktionieren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Podcastempfehlung: HÖRZU und ab geht's – der Reisepodcast","slug":"podcastempfehlung-h-rzu-und-ab-geht-s-der-reisepodcast","published_at":"2026-01-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/podcastempfehlung-h-rzu-und-ab-geht-s-der-reisepodcast","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/70-podcastempfehlung-hoerzu-und-ab-gehts","duration_seconds":29,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/podcastempfehlung-h-rzu-und-ab-geht-s-der-reisepodcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/podcastempfehlung-h-rzu-und-ab-geht-s-der-reisepodcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#65: Was wir über Fatburner wissen sollten","slug":"65-was-wir-ber-fatburner-wissen-sollten","published_at":"2025-12-29T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/65-was-wir-ber-fatburner-wissen-sollten","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/69-new-episode","duration_seconds":1930,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/65-was-wir-ber-fatburner-wissen-sollten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/65-was-wir-ber-fatburner-wissen-sollten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#64: Warum wir öfter hüpfen und springen sollten","slug":"64-warum-wir-fter-h-pfen-und-springen-sollten","published_at":"2025-12-15T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/64-warum-wir-fter-h-pfen-und-springen-sollten","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/68-new-episode","duration_seconds":1968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/64-warum-wir-fter-h-pfen-und-springen-sollten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/64-warum-wir-fter-h-pfen-und-springen-sollten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#63: Was wirklich hinter Longevity steckt","slug":"63-was-wirklich-hinter-longevity-steckt","published_at":"2025-12-01T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/63-was-wirklich-hinter-longevity-steckt","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/67-new-episode","duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/63-was-wirklich-hinter-longevity-steckt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/63-was-wirklich-hinter-longevity-steckt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#62: Wie wir unseren inneren Schweinehund austricksen","slug":"62-wie-wir-unseren-inneren-schweinehund-austricksen","published_at":"2025-11-17T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/62-wie-wir-unseren-inneren-schweinehund-austricksen","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/66-new-episode","duration_seconds":1919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/62-wie-wir-unseren-inneren-schweinehund-austricksen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/62-wie-wir-unseren-inneren-schweinehund-austricksen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#61: Welche Mini-Workouts unsere Gefäße stärken","slug":"61-welche-mini-workouts-unsere-gef-e-st-rken","published_at":"2025-11-03T00:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/61-welche-mini-workouts-unsere-gef-e-st-rken","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/65-new-episode","duration_seconds":1954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/61-welche-mini-workouts-unsere-gef-e-st-rken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/61-welche-mini-workouts-unsere-gef-e-st-rken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#60: Warum unsere Muskulatur eine Apotheke ist","slug":"60-warum-unsere-muskulatur-eine-apotheke-ist","published_at":"2025-10-19T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/60-warum-unsere-muskulatur-eine-apotheke-ist","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/64-new-episode","duration_seconds":2043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/60-warum-unsere-muskulatur-eine-apotheke-ist/transcription-requests","description":"Idempotently 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sollten","slug":"59-was-wir-ber-fehler-beim-gehen-wissen-sollten","published_at":"2025-10-05T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/59-was-wir-ber-fehler-beim-gehen-wissen-sollten","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/63-new-episode","duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/59-was-wir-ber-fehler-beim-gehen-wissen-sollten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/59-was-wir-ber-fehler-beim-gehen-wissen-sollten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#58: Wie wir im Herbst fit bleiben","slug":"58-wie-wir-im-herbst-fit-bleiben","published_at":"2025-09-21T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/58-wie-wir-im-herbst-fit-bleiben","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/62-new-episode","duration_seconds":1926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/58-wie-wir-im-herbst-fit-bleiben/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/58-wie-wir-im-herbst-fit-bleiben.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#57: Welche Mini-Workouts unsere Haltung verbessern","slug":"57-welche-mini-workouts-unsere-haltung-verbessern","published_at":"2025-09-07T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/57-welche-mini-workouts-unsere-haltung-verbessern","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/61-new-episode","duration_seconds":1971,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/57-welche-mini-workouts-unsere-haltung-verbessern/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/57-welche-mini-workouts-unsere-haltung-verbessern.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#56: Was wir über Schmerzen wissen sollten","slug":"56-was-wir-ber-schmerzen-wissen-sollten","published_at":"2025-08-24T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/56-was-wir-ber-schmerzen-wissen-sollten","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/60-new-episode","duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/56-was-wir-ber-schmerzen-wissen-sollten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/56-was-wir-ber-schmerzen-wissen-sollten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#55: Was Frauen- von Männer-Fitness unterscheidet","slug":"55-was-frauen-von-m-nner-fitness-unterscheidet","published_at":"2025-08-10T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/55-was-frauen-von-m-nner-fitness-unterscheidet","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/59-new-episode","duration_seconds":1966,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/55-was-frauen-von-m-nner-fitness-unterscheidet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/55-was-frauen-von-m-nner-fitness-unterscheidet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#54: Wie wir unsere Fettverbrennung ankurbeln","slug":"54-wie-wir-unsere-fettverbrennung-ankurbeln","published_at":"2025-07-27T23:01:00+00:00","page_url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/54-wie-wir-unsere-fettverbrennung-ankurbeln","url":"https://fit-gesund-mit-professor-froboese.blogs.audiorella.com/58-new-episode","duration_seconds":1946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-gesund-mit-professor-frob-se-6469885/episodes/54-wie-wir-unsere-fettverbrennung-ankurbeln/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-gesund-mit-professor-frob-se-6469885/54-wie-wir-unsere-fettverbrennung-ankurbeln.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}