{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"What Wretch 32's Mum Did at 16 That Most Parents Would Never Do","slug":"what-wretch-32-s-mum-did-at-16-that-most-parents-would-never-do","published_at":"2026-09-18T22:57:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/what-wretch-32-s-mum-did-at-16-that-most-parents-would-never-do","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN5012800034.mp3?updated=1776257940","audio_url":"https://traffic.megaphone.fm/PODAGEN5012800034.mp3?updated=1776257940","summary":"What if being kicked out of your home at 16 was actually the best thing that ever happened to you? Wretch 32's mother made a decision that most parents would call cruel, but it built the foundation for his unstoppable self-belief. Adrian Wells breaks down how this moment of tough love transformed arrogance into authentic confidence. 🎯 What You'll Learn: • Why Wretch 32's mother chose discomfort over enabling at his most vulnerable age • How being forced into independence at 16 shattered his sense of entitlement forever • The specific mindset shift that happens when you can't rely on anyone but yourself • Why avoiding discomfort keeps you stuck in patterns that don't serve you 👤 Perfect for: lifelong learners and anyone passionate about personal growth who wants to understand how adversity builds genuine confidence. 📍 Chapters: [00:00] Adrian Wells introduces the decision that changed everything [01:45] What Wretch 32 was like before his wake-up call [03:30] The moment his mother said \"you can't stay here anymore\" [05:15] How he went from arrogant teenager to self-reliant adult [07:45] Why love sometimes looks like letting people struggle [09:30] The responsibility lesson most people never learn [11:00] Key takeaways about building real self-belief This isn't about celebrating hardship for its own sake. It's about recognizing that some of life's most important lessons can only be learned through experience, not advice. Wretch 32's story shows what happens when someone who loves you refuses to let you stay comfortable. 🔔 Never miss an episode: Follow First Principles on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily, your next favorite insight is one tap away. 🔍 Topics: self-belief, tough love parenting, personal growth, independence, overco…","meta_description":"What if being kicked out of your home at 16 was actually the best thing that ever happened to you? Wretch 32's mother made a decision that most parents wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/what-wretch-32-s-mum-did-at-16-that-most-parents-would-never-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/what-wretch-32-s-mum-did-at-16-that-most-parents-would-never-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}