{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"What Professor Green's Addiction Recovery Reveals About Mental Health","slug":"what-professor-green-s-addiction-recovery-reveals-about-mental-health","published_at":"2026-09-10T18:00:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/what-professor-green-s-addiction-recovery-reveals-about-mental-health","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN8664397507.mp3?updated=1776257880","audio_url":"https://traffic.megaphone.fm/PODAGEN8664397507.mp3?updated=1776257880","summary":"What if the same mental health struggles that nearly destroyed someone could become their greatest source of strength? In this episode, Adrian Wells sits down with Professor Green, who transformed childhood trauma and addiction into a mission that's helped millions. 🎯 What You'll Learn: • How losing his father to suicide at 11 shaped Green's approach to mental health advocacy • The specific moment music saved his life and gave him a voice for his pain • Why he chose to make documentaries about suicide and working-class struggles instead of just making music • The therapy breakthrough that changed how he processes trauma and helps others 👤 Perfect for: lifelong learners and anyone who's ever wondered how people turn their deepest pain into their greatest purpose. 📍 Chapters: [00:00] Adrian Wells introduces Professor Green's incredible transformation story [02:15] The day everything changed: losing his father at 11 years old [04:30] From grief to addiction: how he coped with trauma as a teenager [06:45] Music as medicine: writing his way out of darkness at 13 [08:20] Making documentaries that matter: reaching millions through vulnerability [10:30] The therapy work that actually changed everything [12:00] How to turn your struggles into strength for others Professor Green didn't just survive his childhood trauma and addiction. He used those experiences to create documentaries that reach millions, helping people understand that mental health struggles don't have to be the end of your story. His approach to turning pain into purpose offers a blueprint for anyone who's ever felt broken by their circumstances. 🔔 Never miss an episode: Follow First Principles on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily, your next favorite insight is one tap…","meta_description":"What if the same mental health struggles that nearly destroyed someone could become their greatest source of strength? In this episode, Adrian Wells sits…","key_points":[],"chapters":[],"topics":[],"duration_seconds":897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/what-professor-green-s-addiction-recovery-reveals-about-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/what-professor-green-s-addiction-recovery-reveals-about-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}