{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"Trinny Woodall: From Rock Bottom Addict to $300M Beauty Empire in 7 Years","slug":"trinny-woodall-from-rock-bottom-addict-to-300m-beauty-empire-in-7-years","published_at":"2026-07-26T21:48:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/trinny-woodall-from-rock-bottom-addict-to-300m-beauty-empire-in-7-years","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN9343228147.mp3?updated=1776258228","audio_url":"https://traffic.megaphone.fm/PODAGEN9343228147.mp3?updated=1776258228","summary":"What if hitting rock bottom wasn't the end of your story, but the beginning of a $300 million empire? In this episode, Adrian Wells explores Trinny Woodall's jaw-dropping transformation from cocaine addict to beauty mogul who built Trinny London into a global powerhouse in just seven years. Most people think addiction ruins lives forever. Trinny proves that's not always true. 🎯 What You'll Learn: • How severe addiction (calling dealers before family) became the wake-up call that changed everything • The daily recovery routine that gave Trinny the discipline to scale a business to $100 million revenue • Why going direct-to-consumer through social media was the key to rapid growth • The mindset shift that turns your lowest point into your launching pad 👤 Perfect for: lifelong learners and anyone passionate about personal growth who needs proof that dramatic comebacks are possible, no matter how far you've fallen. 📍 Chapters: [00:00] Adrian Wells introduces Trinny's rock bottom moment [01:45] From dealer dependency to business discipline [03:30] Building Trinny London's $300M empire strategy [05:15] The direct-to-consumer social media playbook [07:00] How recovery routines create business success [09:30] Scaling from zero to $100M in record time [11:00] Key takeaways you can use today This isn't another rags-to-riches story. It's about how the skills you develop surviving your worst moments become superpowers for building something extraordinary. 🔔 Never miss an episode: Follow First Principles on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily, your next favorite insight is one tap away. 🔍 Topics: addiction recovery, business transformation, beauty industry, direct-to-consumer, social media marketing Find all episodes at First Principles ----…","meta_description":"What if hitting rock bottom wasn't the end of your story, but the beginning of a $300 million empire? In this episode, Adrian Wells explores Trinny Woodal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/trinny-woodall-from-rock-bottom-addict-to-300m-beauty-empire-in-7-years/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/trinny-woodall-from-rock-bottom-addict-to-300m-beauty-empire-in-7-years.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}