{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"The $50 Tampon That Cost Lauren Wasser Her Legs (TSS Warning Signs)","slug":"the-50-tampon-that-cost-lauren-wasser-her-legs-tss-warning-signs","published_at":"2026-09-05T11:36:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/the-50-tampon-that-cost-lauren-wasser-her-legs-tss-warning-signs","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN9656258370.mp3?updated=1776258255","audio_url":"https://traffic.megaphone.fm/PODAGEN9656258370.mp3?updated=1776258255","summary":"What if a single tampon could cost you both legs? Lauren Wasser was a healthy 24-year-old model when toxic shock syndrome nearly killed her and ultimately led to the amputation of both her legs. In this episode, Adrian Wells breaks down her shocking story and the critical warning signs that could save your life. Most people think TSS is rare enough to ignore. The numbers tell a different story. This isn't about fear mongering, it's about understanding the science behind why super-absorbent tampons create perfect breeding grounds for deadly bacteria. 🎯 What You'll Learn: • The specific bacteria that produces toxins powerful enough to shut down your organs in hours • Why 1 in 100,000 menstruating people get TSS annually, with a 5-15% mortality rate • Early warning signs that look like flu symptoms but require immediate medical attention • Safer menstrual practices that dramatically reduce your risk 👤 Perfect for: anyone who menstruates or loves someone who does, plus lifelong learners who want to understand how everyday products can carry hidden risks. 📍 Chapters: [00:00] Adrian Wells introduces Lauren Wasser's story [02:00] How a routine tampon use turned deadly [04:30] The science behind toxic shock syndrome [06:45] Warning signs most people miss [08:30] Why super-absorbent tampons are riskier [10:15] Prevention strategies that actually work [11:30] Key takeaways for safer periods This episode might make you rethink your tampon choices. That's exactly the point. Lauren's story is tragic, but it doesn't have to be repeated if you know what to watch for. 🔔 Never miss an episode: Follow First Principles on Spotify or Apple Podcasts and turn on notifications. New episodes drop daily, your next favorite insight is one tap away. 🔍 Topics: toxic shock syndrome, tampon safety,…","meta_description":"What if a single tampon could cost you both legs? Lauren Wasser was a healthy 24-year-old model when toxic shock syndrome nearly killed her and ultimately…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1657,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/the-50-tampon-that-cost-lauren-wasser-her-legs-tss-warning-signs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/the-50-tampon-that-cost-lauren-wasser-her-legs-tss-warning-signs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}