{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"Meta VP Reveals How Cancer Made Her a Better Leader (You Won't Believe What She Did)","slug":"meta-vp-reveals-how-cancer-made-her-a-better-leader-you-won-t-believe-what-she-did","published_at":"2026-09-12T10:27:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/meta-vp-reveals-how-cancer-made-her-a-better-leader-you-won-t-believe-what-she-did","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN1713593962.mp3?updated=1776258293","audio_url":"https://traffic.megaphone.fm/PODAGEN1713593962.mp3?updated=1776258293","summary":"What if fighting cancer actually made someone a better leader? That sounds backwards, but Adrian Wells sits down with a Meta VP who discovered exactly that during her battle with the disease while managing thousands of employees. Most executives crumble under pressure. She got stronger. And the way she did it will change how you think about authentic leadership. 🎯 What You'll Learn: • The counterintuitive leadership move that boosted her team's performance by 27% during her treatment • Why 73% of executives face major personal crises but only the smart ones use this strategy • The three-word phrase she used to transform vulnerability into competitive advantage 👤 Perfect for: lifelong learners and anyone passionate about personal growth who wants to understand what real resilience looks like in high-pressure situations. 📍 Chapters: [00:00] Adrian Wells introduces the VP who redefined leadership during crisis [02:15] The moment cancer hit and why she didn't hide it from her team [04:45] How radical honesty became her secret weapon at Meta [07:30] The performance data that proved vulnerability works [09:00] Three practical tactics you can steal for your own leadership [11:00] Why most \"strength\" advice gets it completely wrong This isn't some feel-good story about overcoming adversity. It's hard data on what happens when leaders stop pretending they're superhuman. The performance numbers don't lie, and neither does she. Cancer patients who stay engaged at work report better mental health outcomes. But here's what nobody talks about: their teams often perform better too. This VP figured out why, and more importantly, how to make it happen on purpose. 🔔 Never miss an episode: Follow First Principles on Spotify or Apple Podcasts and turn on notifications. New episodes drop d…","meta_description":"What if fighting cancer actually made someone a better leader? That sounds backwards, but Adrian Wells sits down with a Meta VP who discovered exactly tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/meta-vp-reveals-how-cancer-made-her-a-better-leader-you-won-t-believe-what-she-did/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/meta-vp-reveals-how-cancer-made-her-a-better-leader-you-won-t-believe-what-she-did.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}