{"podcast":{"title":"First Principles","slug":"first-principles-7708985","podcast_index_feed_id":7708985,"rss_url":"https://feeds.megaphone.fm/PODAGEN4765221373","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/06eebd2a-0779-11f1-826e-37926ac18342/image/fca7c8febd1441fc3b0d54084418b06d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adrian Wells","episode_count":426,"summary":"First Principles isn't another business podcast recycling the same startup stories. Adrian Wells takes the fundamentals that actually matter and breaks them down like you're having coffee with the smartest professor you ever had. Wells spent twelve years teaching philosophy and critical thinking before ditching the lecture hall for the microphone. Turns out, the same principles that help you think clearly about ancient Greek ethics also work pretty well for modern business decisions. Who knew? Every episode strips away the latest trends and buzzwords to focus on the core ideas that don't change. How to actually evaluate evidence when everyone's throwing around statistics. Why most \"revolutionary\" business advice is just old wine in new bottles. The thinking patterns that separate smart decisions from lucky guesses. You won't get hyped-up success stories or flavor-of-the-month strategies. Instead, you'll learn how to think through problems the way philosophers have for centuries, applied to the stuff that matters in your work and life right now. Multiple new episodes drop daily, so there's always something fresh when you need it. Follow now if you're ready to think better, not just…","last_synced_at":"2026-09-20T02:18:54.580675+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985"},"episode":{"title":"Elizabeth Day: What 3 Miscarriages Taught Me About Reframing Failure","slug":"elizabeth-day-what-3-miscarriages-taught-me-about-reframing-failure","published_at":"2026-09-12T06:00:00+00:00","page_url":"https://stenobird.com/podcast/first-principles-7708985/elizabeth-day-what-3-miscarriages-taught-me-about-reframing-failure","show_page_url":"https://stenobird.com/podcast/first-principles-7708985","url":"https://traffic.megaphone.fm/PODAGEN3180777296.mp3?updated=1776257940","audio_url":"https://traffic.megaphone.fm/PODAGEN3180777296.mp3?updated=1776257940","summary":"What if your biggest failures were actually your greatest teachers? Elizabeth Day discovered this truth the hard way when Adrian Wells sits down with her to unpack a journey through heartbreak that most people never talk about openly. From three devastating miscarriages to a marriage that crumbled to rejection letters that stung for years, Day's story isn't about avoiding failure. It's about mining it for wisdom. 🎯 What You'll Learn: • How Day transformed three miscarriages into a deeper understanding of resilience and what truly matters in life • Why her divorce, initially her \"biggest failure,\" became the catalyst for her most authentic work and personal growth • The exact mindset shift that helped her turn publisher rejections into fuel for creating a podcast with 50 million downloads • Day's practical framework for reframing setbacks as stepping stones rather than roadblocks 👤 Perfect for: lifelong learners and anyone passionate about personal growth who wants to transform their relationship with failure into a competitive advantage. 📍 Chapters: [00:00] Adrian Wells introduces Elizabeth Day's counterintuitive approach to failure [02:15] The three miscarriages that redefined Day's understanding of loss and hope [05:30] How her marriage ending became her greatest teacher about authenticity [08:45] From rejection letters to 50 million downloads: the mindset that changed everything [11:20] Day's practical tools for reframing failure in your own life [13:00] Key takeaways you can apply starting today Day's How to Fail podcast proves there's massive hunger for honest conversations about setbacks. Her willingness to share the messy, painful parts of her journey offers something rare: permission to see your own struggles differently. This isn't about toxic positivity or pr…","meta_description":"What if your biggest failures were actually your greatest teachers? Elizabeth Day discovered this truth the hard way when Adrian Wells sits down with her…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/first-principles-7708985/episodes/elizabeth-day-what-3-miscarriages-taught-me-about-reframing-failure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/first-principles-7708985/elizabeth-day-what-3-miscarriages-taught-me-about-reframing-failure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}