{"podcast":{"title":"Firefighter Nation Podcast Network’s","slug":"firefighter-nation-podcast-network-s-7114247","podcast_index_feed_id":7114247,"rss_url":"https://feed.podbean.com/firefighternationpodcastnetwork/feed.xml","website_url":"https://firefighternationpodcastnetwork.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20024924/FFN_logoaklg6.jpg","author":"firefighternationpodcastnetwork","episode_count":100,"summary":"Firefighter Nation’s podcast lineup features firefighters and subject matter experts in the fields of mental and physical health and well-being.","last_synced_at":"2026-06-17T02:19:19.591719+00:00","page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247"},"episode":{"title":"Frontline Wellness, Act of Kindness, and the Kitchen Table Movement","slug":"frontline-wellness-act-of-kindness-and-the-kitchen-table-movement","published_at":"2026-04-14T12:00:00+00:00","page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247/frontline-wellness-act-of-kindness-and-the-kitchen-table-movement","show_page_url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247","url":"https://firefighternationpodcastnetwork.podbean.com/e/frontline%c2%a0wellness-act-of-kindness-and-the-kitchen-table-movement/","audio_url":"https://mcdn.podbean.com/mf/web/gpkxj57yy7ad8df2/FFN_-_20260414_-_The_CAN_Report6ti98.mp3","summary":"On this episode of The C.A.N. Report, host Mike Goldstein speaks with Louis Cimino about frontline wellness, leadership, and the Kitchen Table Foundation's outreach in Arkansas. Cimino explains how small acts, a smile, a conversation, a shared table, and practical habits protect mental, physical, social and occupational health. He describes the Foundation's effort to build regional \"tables,\" connecting first responders to peer support and counseling services. During the discussion, they discuss lessons learned from career trauma, workplace toxicity, and generational shifts in the workforce. They also outline how to reduce isolation and balance duty with self-care. Quick favor: take our 3-minute (anonymous) listener survey to help shape what we cover next: https://sprw.io/stt-b-vtn","meta_description":"On this episode of The C.A.N. Report, host Mike Goldstein speaks with Louis Cimino about frontline wellness, leadership, and the Kitchen Table Foundation'…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/firefighter-nation-podcast-network-s-7114247/episodes/frontline-wellness-act-of-kindness-and-the-kitchen-table-movement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/firefighter-nation-podcast-network-s-7114247/frontline-wellness-act-of-kindness-and-the-kitchen-table-movement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}