{"podcast":{"title":"Fire Fighting in Canada: The Podcast","slug":"fire-fighting-in-canada-the-podcast-4427714","podcast_index_feed_id":4427714,"rss_url":"https://feeds.captivate.fm/fire-fighting-in-canada/","website_url":"https://fire-fighting-in-canada.captivate.fm","image_url":"https://artwork.captivate.fm/510125e7-6985-4e3b-827a-c7da8769d261/I7QNf_bwpvh9gs7CcjIZ2cQH.jpg","author":"Fire Fighting in Canada","episode_count":91,"summary":"This podcast features fire chiefs and influencers talking about the latest trends and issues impacting today’s evolving fire service.","last_synced_at":"2026-06-06T02:20:14.592408+00:00","page_url":"https://stenobird.com/podcast/fire-fighting-in-canada-the-podcast-4427714"},"episode":{"title":"What is mental mapping?","slug":"what-is-mental-mapping","published_at":"2025-09-05T13:00:00+00:00","page_url":"https://stenobird.com/podcast/fire-fighting-in-canada-the-podcast-4427714/what-is-mental-mapping","show_page_url":"https://stenobird.com/podcast/fire-fighting-in-canada-the-podcast-4427714","url":"https://fire-fighting-in-canada.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/c7be0e43-e3ec-4854-ad5b-aacbdaee5c78.mp3","summary":"Former Firefighter Jess Ward, now a dedicated mental health advocate and CEO of Athinka, discusses navigating stress through “mental mapping” to navigate mental states. She touches on the critical difference between stimulus and response and emphasizes the importance of mental fitness and preventative strategies for fire service personnel, contrasting them with reactive approaches to critical incidents and highlighting the need for clear purpose and narrative in fire departments to maintain engagement.","meta_description":"Former Firefighter Jess Ward, now a dedicated mental health advocate and CEO of Athinka, discusses navigating stress through “mental mapping” to navigate…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1442,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fire-fighting-in-canada-the-podcast-4427714/episodes/what-is-mental-mapping/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fire-fighting-in-canada-the-podcast-4427714/what-is-mental-mapping.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}