{"podcast":{"title":"Finding Peak with Ryan Hanley","slug":"finding-peak-with-ryan-hanley-1081139","podcast_index_feed_id":1081139,"rss_url":"https://feeds.simplecast.com/FRhlISgU","website_url":"https://ryanhanley.com/podcast","image_url":"https://image.simplecastcdn.com/images/0038f72a-e11d-460e-a37a-71ab10826cf9/f550da6f-6d3b-4d1e-9e8b-a9ecdbd0bdc6/3000x3000/3f56f198-9233-4c4a-a794-551d53edcef7-finding-peak-podcast-ryan-hanley-cover-art.jpg?aid=rss_feed","author":"Ryan Hanley","episode_count":454,"summary":"Finding Peak with Ryan Hanley: the podcast for founders and executives beating burnout, mastering delegation, and leading with clarity — real conversations on leverage, AI, and peak performance.","last_synced_at":"2026-07-25T04:20:29.844423+00:00","page_url":"https://stenobird.com/podcast/finding-peak-with-ryan-hanley-1081139"},"episode":{"title":"AI Didn't Free You, It Made You Busier","slug":"ai-didn-t-free-you-it-made-you-busier","published_at":"2026-05-27T13:18:10+00:00","page_url":"https://stenobird.com/podcast/finding-peak-with-ryan-hanley-1081139/ai-didn-t-free-you-it-made-you-busier","show_page_url":"https://stenobird.com/podcast/finding-peak-with-ryan-hanley-1081139","url":"https://ryanhanley.com/podcast","audio_url":"https://dts.podtrac.com/redirect.mp3/afp-962959-injected.calisto.simplecastaudio.com/0038f72a-e11d-460e-a37a-71ab10826cf9/episodes/35747021-c365-4f06-9d16-58ea3caa4bac/audio/128/default.mp3?aid=rss_feed&awCollectionId=0038f72a-e11d-460e-a37a-71ab10826cf9&awEpisodeId=35747021-c365-4f06-9d16-58ea3caa4bac&feed=FRhlISgU","summary":"UC Berkeley tracked 200 workers who loved using AI. They did not work less. They worked more. They had fewer breaks, constant context switching, and hit full burnout in six months.","meta_description":"UC Berkeley tracked 200 workers who loved using AI. They did not work less. They worked more. They had fewer breaks, constant context switching, and hit f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/finding-peak-with-ryan-hanley-1081139/episodes/ai-didn-t-free-you-it-made-you-busier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/finding-peak-with-ryan-hanley-1081139/ai-didn-t-free-you-it-made-you-busier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}