{"podcast":{"title":"Finding Mr. Height: The Podcast","slug":"finding-mr-height-the-podcast-3584663","podcast_index_feed_id":3584663,"rss_url":"https://feeds.redcircle.com/a358dd62-56fe-49b1-8b63-b71555a5932b","website_url":"https://redcircle.com/shows/finding-mr-height-the-podcast","image_url":"https://media.redcircle.com/images/2025/5/12/16/4ee396ec-7358-4a21-be29-afcdbd727969_7ed1dcee1_12833571-1621211594237-26cf17c72cdc9.jpg","author":"Ali Jackson","episode_count":283,"summary":"On Finding Mr. Height: The Podcast, dating & relationship coach Ali Jackson (@findingmrheight) brings you her positive and practical approach built from personal experience in the dating trenches. No matter where you are in your relationship journey, you’ll learn how to identify your needs, embrace your feelings, and directly communicate both. Ready to feel more authentic and grounded in your relationships and more joyful in your life overall? Tune in as Ali brings you relatable conversations with both expert guests and listeners just like you, peppering in her own personal insights along the way. Listen now on Spotify, Apple Podcasts, or any major podcast network. Find even more content from Ali on her Patreon, (https://www.patreon.com/findingmrheight) Instagram: @findingmrheight (https:// www.instagram.com/findingmrheight) TikTok: @findingmrheight (https://www.tiktok.com/ @findingmrheight)","last_synced_at":"2026-06-15T14:18:51.834791+00:00","page_url":"https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663"},"episode":{"title":"255. New Year Reset: Foundation, Routines, and Intentional Living","slug":"255-new-year-reset-foundation-routines-and-intentional-living","published_at":"2026-01-05T07:00:07+00:00","page_url":"https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663/255-new-year-reset-foundation-routines-and-intentional-living","show_page_url":"https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663","url":"https://findingmrheight.com/podcast","audio_url":"https://mgln.ai/e/137/s.gum.fm/s-622f6d1f9b96ac24488cce98/audio4.redcircle.com/episodes/edb4e158-1818-493b-9a50-e3fe8c81bbe4/stream.mp3","summary":"In this New Year episode, Ali shares her word for the year, foundation, and the theme guiding how she’s setting up the year ahead: less chaos, more intention. She explains her process for reflecting on the past year and talks through the unglamorous but powerful changes she’s focusing on in her daily life, including routines, work structure, habits, and health. Ali also answers listener questions about building routines without burning out, staying consistent when motivation fades, and how to pursue stability without slipping into stagnation. At the end, she teases last week’s Patreon episode with Skyline, where they talk about building a future intentionally and a big event coming this year. If you'd like to hear Ali’s personal updates before everyone else extra content every week, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast  Thanks to this week’s partners: Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Dawn of Chaos and Fury: Check out Kensington Publishing: https://www.kensingtonbooks.com Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Our Sponsors: * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"In this New Year episode, Ali shares her word for the year, foundation, and the theme guiding how she’s setting up the year ahead: less chaos, more intent…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/finding-mr-height-the-podcast-3584663/episodes/255-new-year-reset-foundation-routines-and-intentional-living/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663/255-new-year-reset-foundation-routines-and-intentional-living.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}