{"podcast":{"title":"Finding Harmony Podcast","slug":"finding-harmony-podcast-125064","podcast_index_feed_id":125064,"rss_url":"https://feed.podbean.com/thefindingharmonypodcast/feed.xml","website_url":"https://thefindingharmonypodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18167070/3769263-1667846698776-616990054b452.jpg","author":"Harmony Slater","episode_count":330,"summary":"What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.","last_synced_at":"2026-06-16T18:17:17.737464+00:00","page_url":"https://stenobird.com/podcast/finding-harmony-podcast-125064"},"episode":{"title":"The Beginner's Guide to Channeling: Connecting with Souls and Spirit Guides | With Eileen March","slug":"the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march","published_at":"2026-03-31T08:00:00+00:00","page_url":"https://stenobird.com/podcast/finding-harmony-podcast-125064/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march","show_page_url":"https://stenobird.com/podcast/finding-harmony-podcast-125064","url":"https://thefindingharmonypodcast.podbean.com/e/the-beginners-guide-to-channeling-connecting-with-souls-and-spirit-guides/","audio_url":"https://mcdn.podbean.com/mf/web/bvc5fwvikcmbrvab/FHP_ep_310_Stephanie_Banks_Audio61vkc.mp3","summary":"Have you ever had a gut feeling so strong you couldn't explain it? Or created something — a painting, a meal, a song — and felt like it moved through you rather than from you? In this episode, Harmony Slater and Russell Case sit down with Stephanie Banks, a former speech pathologist turned soul channeler and teacher, to explore one of the most misunderstood and fascinating practices: channeling. Stephanie's journey began when her mother was diagnosed with frontotemporal dementia. Unable to reach her mother through conventional communication, she discovered channeling through a gifted friend — and chose to communicate with her mother at the soul level. What happened next transformed their relationship and launched an entirely new career. In this episode: What channeling actually is — and what it isn't (not mind reading, not a Ouija board) How Stephanie's mother's dementia became the doorway into soul communication Why art, music, cooking, and creative flow are all forms of channeling The role of self-love in becoming a clear channel How to use your body as a compass for energetic discernment Setting boundaries in the spirit world — you have the right and responsibility Why spiritual bypassing doesn't serve us — and what genuine spiritual engagement looks like The heart's intelligence and what HeartMath Institute research reveals Connect with Stephanie Banks: Website: soulinsight.com Instagram: @stephanieintuitivechannel Connect with Harmony: Instagram: @harmonyslaterofficial | @findingharmonypodcast YouTube: youtube.com/@HarmonySlater CTA: Radiant Energy Method with Harmony & Angelica — DM @harmonyslaterofficial Also mentioned: HeartMath Institute and the Inner Balance Trainer Radiant Energy Method — DM @harmonyslaterofficial or see link in show notes The Inner Reju…","meta_description":"Have you ever had a gut feeling so strong you couldn't explain it? Or created something — a painting, a meal, a song — and felt like it moved through you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3767,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/finding-harmony-podcast-125064/episodes/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/finding-harmony-podcast-125064/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}