{"podcast":{"title":"Finding Fitness","slug":"finding-fitness-7626794","podcast_index_feed_id":7626794,"rss_url":"https://media.rss.com/found-my-fitness/feed.xml","website_url":"https://podcasters.spotify.com/pod/show/ipodsrbest25","image_url":"https://media.rss.com/found-my-fitness/20260419_010402_b112f946f157d17b1b76a4760b329825.png","author":"Finding Fitness","episode_count":354,"summary":"The Finding Fitness podcast focuses on evidence-based health and fitness, breaking down complex research on exercise, nutrition, longevity, and disease prevention. The show translates scientific studies into clear, actionable insights that help listeners improve metabolic health, physical performance, brain function, and long-term wellbeing.","last_synced_at":"2026-09-21T00:18:23.482689+00:00","page_url":"https://stenobird.com/podcast/finding-fitness-7626794"},"episode":{"title":"Why Fitness Should Be Enjoyable","slug":"why-fitness-should-be-enjoyable","published_at":"2026-09-07T20:09:00+00:00","page_url":"https://stenobird.com/podcast/finding-fitness-7626794/why-fitness-should-be-enjoyable","show_page_url":"https://stenobird.com/podcast/finding-fitness-7626794","url":"https://rss.com/podcasts/found-my-fitness/3129977","audio_url":"https://content.rss.com/episodes/377261/3129977/found-my-fitness/2026_09_07_06_02_37_8f1c6f12-1380-464e-b2de-206f3a455242.mp3","summary":"In this episode, we explore why enjoying your fitness routine is crucial for long-term success and motivation. We discuss various ways to make exercise fun and how this positive mindset can lead to better health outcomes.","meta_description":"In this episode, we explore why enjoying your fitness routine is crucial for long-term success and motivation. We discuss various ways to make exercise fu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/why-fitness-should-be-enjoyable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/finding-fitness-7626794/why-fitness-should-be-enjoyable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}