{"podcast":{"title":"Feminine as F*ck","slug":"feminine-as-f-ck-572383","podcast_index_feed_id":572383,"rss_url":"https://anchor.fm/s/86b33a4/podcast/rss","website_url":"https://www.monicayateshealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1312433/1312433-1738608089126-f5375f2434dee.jpg","author":"Monica Yates","episode_count":497,"summary":"Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.","last_synced_at":"2026-09-02T20:21:01.850306+00:00","page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383"},"episode":{"title":"482: The Real Reason You're Exhausted (It's Not Your Workload)","slug":"482-the-real-reason-you-re-exhausted-it-s-not-your-workload","published_at":"2026-06-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/482-the-real-reason-you-re-exhausted-it-s-not-your-workload","show_page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383","url":"https://podcasters.spotify.com/pod/show/feminineasfck/episodes/482-The-Real-Reason-Youre-Exhausted-Its-Not-Your-Workload-e3kilit","audio_url":"https://anchor.fm/s/86b33a4/podcast/play/121246749/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-9%2F425831830-44100-2-9378734d92654.mp3","summary":"The burnout no one talks about, and the feminine way out of it || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI If you're a high-achieving woman who leads teams, runs a business, or carries the mental load at home (or all three), leadership and visibility fatigue are likely draining you. Monica dives into how to operate like a woman instead of like a man, and how doing so will help you become the healthiest, wealthiest, and happiest version of yourself. In this episode: 🦢 What leadership and visibility fatigue actually is (and why it's not what you think) 🦢 The so-called "healthy habits" that are making your burnout worse, not better 🦢 The stats about men in the workplace that nobody is talking about, and how knowing them changes everything for your career 🦢 The real reason AI isn't buying you back time 🦢 Why the most valuable women in the workplace five years from now will have this one thing in common 🦢 Is rest productive? 🦢 Big news: after 16 highly successful rounds, Monica’s Queen Alchemy program is no longer available, but the new, elevated version is coming soon—get on the waitlist below! +++++ As Mentioned In The Episode: ⇢ Join the waitlist — Juicy New Signature Program: https://go.monicayateshealth.com/waitlist2026 ⇢ Watch the free live masterclass replay — From Roommates to Ravished: https://go.monicayateshealth.com/r2r ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter ⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts Remember to leave a written review on Apple Podcasts, screenshot it before you su…","meta_description":"The burnout no one talks about, and the feminine way out of it || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI If you're a high-achievi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/feminine-as-f-ck-572383/episodes/482-the-real-reason-you-re-exhausted-it-s-not-your-workload/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/482-the-real-reason-you-re-exhausted-it-s-not-your-workload.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}