{"podcast":{"title":"Feminine as F*ck","slug":"feminine-as-f-ck-572383","podcast_index_feed_id":572383,"rss_url":"https://anchor.fm/s/86b33a4/podcast/rss","website_url":"https://www.monicayateshealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1312433/1312433-1738608089126-f5375f2434dee.jpg","author":"Monica Yates","episode_count":482,"summary":"Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383"},"episode":{"title":"480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell","slug":"480-getting-hotter-postpartum-out-earning-my-husband-trusting-your-intuition-with-jacqui-kingswell","published_at":"2026-05-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/480-getting-hotter-postpartum-out-earning-my-husband-trusting-your-intuition-with-jacqui-kingswell","show_page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383","url":"https://podcasters.spotify.com/pod/show/feminineasfck/episodes/480-Getting-Hotter-Postpartum--Out-Earning-My-Husband--Trusting-Your-Intuition-with-Jacqui-Kingswell-e3jutse","audio_url":"https://anchor.fm/s/86b33a4/podcast/play/120599886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-27%2F424966990-44100-2-97f19487fc9d4.mp3","summary":"Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode, Monica sits down with Jacqui Kingswell, a former professional dancer turned co-founder of The Pilates Class and The Birthing Class, a leading voice in modern wellness, and a mum of two, to unpack what it really takes to feel like yourself again after having a baby—from healing your body the right way postpartum, to navigating the identity shift that comes with motherhood, to running a business alongside your husband without losing your mind or your self-trust. Also inside the conversation: 🪞 How Jacqui got more toned (and honestly sexier!) after becoming a mum 🪞 Ab separation: what it is, why most women are fixing it wrong, and how to actually heal it 🪞 The 5-minute rule that gets you on the mat even on your worst days 🪞 Why working out needs to feel like self-love, not punishment 🪞 Your feminine intuition is your greatest business asset 🪞 What really happened when Jacqui's husband went from breadwinner to her business partner 🪞 How becoming a mum completely shifted the direction of Jacqui's brand 🪞 Why outsourcing your decisions to AI is ruining your self-trust (and what to tune into instead) +++++ As Mentioned In The Episode: ⇢ Connect with Jacqui: https://www.instagram.com/jacquikingswell/ ⇢ Join The Pilates Class — Use code MONICA20 for 20% off a month (for both new and existing members): https://thepilatesclass.com/ ⇢ Check out The Birthing Class: https://thebirthingclass.co/ ⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026 ⇢ Sign up for the Monthly Newsletter — The Boardroom &a…","meta_description":"Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode, Monica sits…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/feminine-as-f-ck-572383/episodes/480-getting-hotter-postpartum-out-earning-my-husband-trusting-your-intuition-with-jacqui-kingswell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/480-getting-hotter-postpartum-out-earning-my-husband-trusting-your-intuition-with-jacqui-kingswell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}