{"podcast":{"title":"Feminine as F*ck","slug":"feminine-as-f-ck-572383","podcast_index_feed_id":572383,"rss_url":"https://anchor.fm/s/86b33a4/podcast/rss","website_url":"https://www.monicayateshealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1312433/1312433-1738608089126-f5375f2434dee.jpg","author":"Monica Yates","episode_count":482,"summary":"Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383"},"episode":{"title":"478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love","slug":"478-healthy-vs-unhealthy-relationships-part-2-fighting-is-a-green-flag-hallmarks-of-healthy-love","published_at":"2026-05-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/478-healthy-vs-unhealthy-relationships-part-2-fighting-is-a-green-flag-hallmarks-of-healthy-love","show_page_url":"https://stenobird.com/podcast/feminine-as-f-ck-572383","url":"https://podcasters.spotify.com/pod/show/feminineasfck/episodes/478-Healthy-vs-Unhealthy-Relationships-Part-2-Fighting-Is-a-Green-Flag--Hallmarks-of-Healthy-Love-e3j7pdm","audio_url":"https://anchor.fm/s/86b33a4/podcast/play/119841654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F423954056-44100-2-6bf87e57574db.mp3","summary":"Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better. In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like. She gets into: 💛 The red flag from Part One she forgot to mention (it’ll surprise you!) 💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio 💛 What predicts relationship health more than compatibility or conflict style 💛 The real truth about couples who never fight 💛 How you can rewire his patterns without dragging him to therapy 💛 Why co-regulation is the cherry on top, not the cupcake itself 💛 What a healthy relationship actually looks like in practice 💛 Permission to stop holding yourself to a standard that isn't real +++++ As Mentioned In The Episode: ⇢ Join the free live masterclass — From Roommates to Ravished:  https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026 ⇢ Keep an eye out for the upcoming program — Be a Lover, Not a Mother LIVE:  https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM ⇢ Join the waitlist — Juicy New Signature Program: monicayateshealth.typeform.com/waitlist2026 or DM “new era” on Instagram ⇢ Listen to Part 1 of this conversation —  https://monicayateshealth.com/blogs/podcast/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human ⇢ Sign up for the Monthly Ne…","meta_description":"Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU If you haven't listened to Part On…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/feminine-as-f-ck-572383/episodes/478-healthy-vs-unhealthy-relationships-part-2-fighting-is-a-green-flag-hallmarks-of-healthy-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/feminine-as-f-ck-572383/478-healthy-vs-unhealthy-relationships-part-2-fighting-is-a-green-flag-hallmarks-of-healthy-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}