{"podcast":{"title":"Female Founder Unplugged","slug":"female-founder-unplugged-3679031","podcast_index_feed_id":3679031,"rss_url":"https://rss.buzzsprout.com/2326429.rss","website_url":"https://www.highvoltageleadership.ca","image_url":"https://storage.buzzsprout.com/9hsqcevpkdrvic6o7zf0nvfyc1sv?.jpg","author":"Lindsay White","episode_count":238,"summary":"Welcome to Female Founder Unplugged , the podcast for ambitious female entrepreneurs who are scaling businesses, leading teams, and navigating the highs and lows of entrepreneurship—all while trying to keep their sanity intact. Hosted by Lindsay White, a people & culture strategist, leadership coach, speaker and best-selling author, this show dives deep into the unfiltered realities of growing and leading a successful business . We’re talking about the messy middle—hiring struggles, leadership challenges, burnout, and the moments no one posts about on Instagram. Each episode features honest, no-BS conversations with powerhouse female founders who share their wins, their failures, and the hard-earned lessons they’ve learned along the way. If you’ve ever wondered how to scale without losing yourself in the process, how to build a high-performing team without the hiring headaches, or how to stay connected to your vision when the pressure is on—this is the show for you. So, if you’re ready to unplug from the noise, the self-doubt, and the unrealistic highlight reels , hit subscribe and let’s get real about what it actually takes to grow and lead with confidence. 🎧 New episodes go live…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/female-founder-unplugged-3679031"},"episode":{"title":"[S5, Ep47] Why Ignoring Your Mental Health Is Hurting Your Business with Shulamit Ber Levtov","slug":"s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov","published_at":"2026-05-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/female-founder-unplugged-3679031/s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov","show_page_url":"https://stenobird.com/podcast/female-founder-unplugged-3679031","url":"https://www.buzzsprout.com/2326429/episodes/19136495-s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov.mp3","audio_url":"https://www.buzzsprout.com/2326429/episodes/19136495-s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov.mp3","summary":"Send us Fan Mail Your business is only as healthy as you are. Which is exactly why founder mental health isn't a nice to have, a soft skill or something to get to when things slow down. It's a core business strategy, with data to back it up. And this week's guest Shulamit Ber Levtov is the Entrepreneur's Therapist — a therapist who specializes in supporting women founders, business owners and entrepreneurs with the emotional and mental health demands of running a business. ✨ Episode High...","meta_description":"Send us Fan Mail Your business is only as healthy as you are. Which is exactly why founder mental health isn't a nice to have, a soft skill or something t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/female-founder-unplugged-3679031/episodes/s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/female-founder-unplugged-3679031/s5-ep47-why-ignoring-your-mental-health-is-hurting-your-business-with-shulamit-ber-levtov.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}