{"podcast":{"title":"FedUpward Podcast - Tips for Federal Government Employees","slug":"fedupward-podcast-tips-for-federal-government-employees-624290","podcast_index_feed_id":624290,"rss_url":"https://fedupward.libsyn.com/rss","website_url":"http://fedupward.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/4/0/3/8/40389506a724e392/fedupward_logo.png","author":"Love Rutledge","episode_count":199,"summary":"The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290"},"episodes":[{"title":"231.  Are Federal Workforce Protections Still a Thing?","slug":"231-are-federal-workforce-protections-still-a-thing","published_at":"2026-06-02T16:43:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/231-are-federal-workforce-protections-still-a-thing","url":"https://fedupward.libsyn.com/231-are-federal-workforce-protections-still-a-thing","duration_seconds":1385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/231-are-federal-workforce-protections-still-a-thing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/231-are-federal-workforce-protections-still-a-thing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"229.  Public Service Recognition Week 2026","slug":"229-public-service-recognition-week-2026","published_at":"2026-05-04T22:59:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/229-public-service-recognition-week-2026","url":"https://fedupward.libsyn.com/229-public-service-recognition-week-2026","duration_seconds":362,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/229-public-service-recognition-week-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/229-public-service-recognition-week-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"228. The Rising Threats Facing Public Servants","slug":"228-the-rising-threats-facing-public-servants","published_at":"2026-04-09T21:55:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/228-the-rising-threats-facing-public-servants","url":"https://fedupward.libsyn.com/228-the-rising-threats-facing-public-servants","duration_seconds":723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/228-the-rising-threats-facing-public-servants/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/228-the-rising-threats-facing-public-servants.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"227. FEEA Supports Feds' Fitness and Finances - Sign up for Feds in Motion today","slug":"227-feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today","published_at":"2026-03-26T18:29:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/227-feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today","url":"https://fedupward.libsyn.com/feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today","duration_seconds":531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/227-feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/227-feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"226. Fed to Founder: Legal Must-Knows Before You Launch","slug":"226-fed-to-founder-legal-must-knows-before-you-launch","published_at":"2026-03-02T18:45:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/226-fed-to-founder-legal-must-knows-before-you-launch","url":"https://fedupward.libsyn.com/226-fed-to-founder-legal-must-knows-before-you-launch","duration_seconds":1346,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/226-fed-to-founder-legal-must-knows-before-you-launch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/226-fed-to-founder-legal-must-knows-before-you-launch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"225. Merit Protections and Small Business Relationships at Risk? Breaking Down the New Schedule P/C","slug":"225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-p-c","published_at":"2026-02-18T14:14:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-p-c","url":"https://fedupward.libsyn.com/225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-pc","duration_seconds":859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-p-c/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-p-c.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"224. Community, Courage, and Federal Service: Inside Out in National Security's 2026 Work","slug":"224-community-courage-and-federal-service-inside-out-in-national-security-s-2026-work","published_at":"2026-02-11T23:21:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/224-community-courage-and-federal-service-inside-out-in-national-security-s-2026-work","url":"https://fedupward.libsyn.com/224-community-courage-and-federal-service-inside-out-in-national-securitys-2026-work","duration_seconds":559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/224-community-courage-and-federal-service-inside-out-in-national-security-s-2026-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/224-community-courage-and-federal-service-inside-out-in-national-security-s-2026-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"223. Appropriations in Flux: Shutdown Risks, CRs, and What Feds Need to Know","slug":"223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know","published_at":"2026-02-03T16:13:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know","url":"https://fedupward.libsyn.com/223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know","duration_seconds":613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"222.  We the Doers:  Inside the Push to Fix Government from the Inside Out","slug":"222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out","published_at":"2026-01-28T16:00:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out","url":"https://fedupward.libsyn.com/222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out","duration_seconds":1145,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"221.  FEVS Is Paused — Your Voice Doesn't Have to Be: The New 2025 Federal Workforce Survey","slug":"221-fevs-is-paused-your-voice-doesn-t-have-to-be-the-new-2025-federal-workforce-survey","published_at":"2025-12-11T18:12:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/221-fevs-is-paused-your-voice-doesn-t-have-to-be-the-new-2025-federal-workforce-survey","url":"https://fedupward.libsyn.com/221-fevs-is-paused-your-voice-doesnt-have-to-be-the-new-2025-federal-workforce-survey","duration_seconds":505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/221-fevs-is-paused-your-voice-doesn-t-have-to-be-the-new-2025-federal-workforce-survey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/221-fevs-is-paused-your-voice-doesn-t-have-to-be-the-new-2025-federal-workforce-survey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"220. Final Days of Open Season: How Premiums, Shutdowns & RIFs Affect You","slug":"220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you","published_at":"2025-12-04T14:15:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you","url":"https://fedupward.libsyn.com/220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you","duration_seconds":750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"219. Navigating 2026 Open Season: Health Plan Changes Every Fed Should Know","slug":"219-navigating-2026-open-season-health-plan-changes-every-fed-should-know","published_at":"2025-11-09T22:06:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/219-navigating-2026-open-season-health-plan-changes-every-fed-should-know","url":"https://fedupward.libsyn.com/219-navigating-2026-open-season-health-plan-changes-every-fed-should-know","duration_seconds":876,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/219-navigating-2026-open-season-health-plan-changes-every-fed-should-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/219-navigating-2026-open-season-health-plan-changes-every-fed-should-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"218. Pivoting Parents: How a former Federal Contractor's Layoff led to Purpose","slug":"218-pivoting-parents-how-a-former-federal-contractor-s-layoff-led-to-purpose","published_at":"2025-11-03T15:25:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/218-pivoting-parents-how-a-former-federal-contractor-s-layoff-led-to-purpose","url":"https://fedupward.libsyn.com/218-pivoting-parents-how-a-former-federal-contractors-layoff-led-to-purpose","duration_seconds":573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/218-pivoting-parents-how-a-former-federal-contractor-s-layoff-led-to-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/218-pivoting-parents-how-a-former-federal-contractor-s-layoff-led-to-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"217. Micro Grants and More - Federal Employee Education and Assistance Fund","slug":"217-micro-grants-and-more-federal-employee-education-and-assistance-fund","published_at":"2025-10-27T18:33:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/217-micro-grants-and-more-federal-employee-education-and-assistance-fund","url":"https://fedupward.libsyn.com/217-micro-grants-and-more-federal-employee-education-and-assistance-fund","duration_seconds":420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/217-micro-grants-and-more-federal-employee-education-and-assistance-fund/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/217-micro-grants-and-more-federal-employee-education-and-assistance-fund.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"216. Transitioning Feds -- Build Your Next Chapter with Former Gov","slug":"216-transitioning-feds-build-your-next-chapter-with-former-gov","published_at":"2025-10-16T13:33:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/216-transitioning-feds-build-your-next-chapter-with-former-gov","url":"https://fedupward.libsyn.com/216-transitioning-feds-build-your-next-chapter-with-former-gov","duration_seconds":1072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/216-transitioning-feds-build-your-next-chapter-with-former-gov/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/216-transitioning-feds-build-your-next-chapter-with-former-gov.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"215. POPVOX Foundation's Departure Dialogues Give Former Feds a Voice","slug":"215-popvox-foundation-s-departure-dialogues-give-former-feds-a-voice","published_at":"2025-10-08T18:33:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/215-popvox-foundation-s-departure-dialogues-give-former-feds-a-voice","url":"https://fedupward.libsyn.com/215-popvox-foundations-departure-dialogues-give-former-feds-a-voice","duration_seconds":550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/215-popvox-foundation-s-departure-dialogues-give-former-feds-a-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/215-popvox-foundation-s-departure-dialogues-give-former-feds-a-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations","slug":"214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations","published_at":"2025-08-20T17:14:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations","url":"https://fedupward.libsyn.com/214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations","duration_seconds":827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"213. Are You Missing Out on Better Federal Benefits? Advice from Tammy Flanagan","slug":"213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan","published_at":"2025-08-01T18:53:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan","url":"https://fedupward.libsyn.com/213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan","duration_seconds":974,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"212. Reinventing Life After Federal Service: Dr. Nola Haynes on Owning the Pivot","slug":"212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot","published_at":"2025-07-25T12:55:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot","url":"https://fedupward.libsyn.com/212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"211. David Spirk on Scaling What Works and Cutting What Doesn't","slug":"211-david-spirk-on-scaling-what-works-and-cutting-what-doesn-t","published_at":"2025-07-14T16:00:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/211-david-spirk-on-scaling-what-works-and-cutting-what-doesn-t","url":"https://fedupward.libsyn.com/211-david-spirk-on-scaling-what-works-and-cutting-what-doesnt","duration_seconds":777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/211-david-spirk-on-scaling-what-works-and-cutting-what-doesn-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/211-david-spirk-on-scaling-what-works-and-cutting-what-doesn-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"210. Inside the EEOC: What Federal Employees Should Know","slug":"210-inside-the-eeoc-what-federal-employees-should-know","published_at":"2025-07-02T13:36:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/210-inside-the-eeoc-what-federal-employees-should-know","url":"https://fedupward.libsyn.com/210-inside-the-eeoc-what-federal-employees-should-know","duration_seconds":1588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/210-inside-the-eeoc-what-federal-employees-should-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/210-inside-the-eeoc-what-federal-employees-should-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"209. 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UMGC Career Expo for Feds","slug":"207-umgc-career-expo-for-feds","published_at":"2025-05-20T22:03:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/207-umgc-career-expo-for-feds","url":"https://fedupward.libsyn.com/207-umgc-career-expo-for-feds","duration_seconds":545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/207-umgc-career-expo-for-feds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/207-umgc-career-expo-for-feds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"206. Questions Every Fed Should be Asking Right Now","slug":"206-questions-every-fed-should-be-asking-right-now","published_at":"2025-05-11T15:55:00+00:00","page_url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/206-questions-every-fed-should-be-asking-right-now","url":"https://fedupward.libsyn.com/206-questions-every-fed-should-be-asking-right-now","duration_seconds":464,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290/episodes/206-questions-every-fed-should-be-asking-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/206-questions-every-fed-should-be-asking-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}