{"podcast":{"title":"Fearless Fabulous You","slug":"fearless-fabulous-you-432859","podcast_index_feed_id":432859,"rss_url":"https://www.spreaker.com/show/1277038/episodes/feed","website_url":"https://talk4podcasting.com/fearless-fabulous-you/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfea326ec92b5e91bea97e9f700ea8e6.jpg","author":"Talk 4 Radio","episode_count":554,"summary":"Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous www.melanieyoung.com Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Fearless Fabulous You Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-07-02T12:18:59.752235+00:00","page_url":"https://stenobird.com/podcast/fearless-fabulous-you-432859"},"episode":{"title":"Don’t Let Breaking News Break Your Spirit- How To Cope","slug":"don-t-let-breaking-news-break-your-spirit-how-to-cope","published_at":"2026-01-28T22:02:00+00:00","page_url":"https://stenobird.com/podcast/fearless-fabulous-you-432859/don-t-let-breaking-news-break-your-spirit-how-to-cope","show_page_url":"https://stenobird.com/podcast/fearless-fabulous-you-432859","url":"https://www.spreaker.com/episode/don-t-let-breaking-news-break-your-spirit-how-to-cope--69792588","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69792588/fearless_fabulous_you_10_11_2023.mp3","summary":"It seems like the barrage of breaking bad news never ends. But don't let negative news break your spirit or diminish your voice to speak out and take action. You can turn away from social media and TV but not tune out completely. Managing anxiety is important to your mental health. Just don't allow apathy to settle in. Hear Melanie Young's coping tips to manage anxiety, keep focused and calm. If you are feeling distressed or suicidal, please call the 988 crisis lifeline or text Hello to 741741 Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Fearless Fabulous You Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"It seems like the barrage of breaking bad news never ends. But don't let negative news break your spirit or diminish your voice to speak out and take acti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fearless-fabulous-you-432859/episodes/don-t-let-breaking-news-break-your-spirit-how-to-cope/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fearless-fabulous-you-432859/don-t-let-breaking-news-break-your-spirit-how-to-cope.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}