{"podcast":{"title":"Fear Unzipped - Exploring fear, anxiety, and self-doubt to uncover courage and resilience.","slug":"fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505","podcast_index_feed_id":7040505,"rss_url":"https://feeds.captivate.fm/fear-unzipped/","website_url":"https://fearunzipped.com/episodes","image_url":"https://artwork.captivate.fm/6472b39b-91d0-40fe-8cda-a20bd390bc49/06c87868ac1f6ff6d7aacc06294b38fb20748f45dd64ea9940f1b8d42d78320.jpeg","author":"Sandi Serling","episode_count":44,"summary":"Fear Unzipped™ peels back the layers of fear, anxiety, self doubt and being stuck to uncover the courage and resilience hidden within us all. Host Sandi Serling dives deep into the complexities of the human experience, blending neuroscience, metaphysics, and relatable stories with humor and heart. Through insightful conversations with visionary guests—ranging from neuroscientists to intuitives—listeners gain life-changing tools for self-discovery, personal growth, and emotional healing. Each episode explores the power of intuition, the science of fear, and strategies for overcoming anxiety and stress, all while illuminating the joy and wisdom that come from within. Whether navigating energy fields or unraveling the mysteries of consciousness, Fear Unzipped™ offers practical tips and transformative insights for living a more fulfilled, fear-less life. Join Sandi and her guests on a journey of self-care, mindfulness, and awakening, where you'll discover that you are never alone on this adventure called life. Listeners leave each episode with a lighter heart, empowered to reframe their fears and live with more joy, purpose, and connection. *** This podcast is presented solely for edu…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505"},"episode":{"title":"034: Mystic Lynette Setzkorn on Fear, Loss, Forgiveness & Freedom","slug":"034-mystic-lynette-setzkorn-on-fear-loss-forgiveness-freedom","published_at":"2026-01-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505/034-mystic-lynette-setzkorn-on-fear-loss-forgiveness-freedom","show_page_url":"https://stenobird.com/podcast/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505","url":"https://fearunzipped.com/episodes","audio_url":"https://episodes.captivate.fm/episode/65ea5697-ddb2-433f-9865-0e4ee304555c.mp3","summary":"This episode came to life thanks to Suzanne Giesemann, who sensed that writer and mystic Lynette Setzkorn and I needed to connect. I’m so grateful she made that introduction. Lynette is a spiritual cheerleader who explores how fear, trauma, grief, and forgiveness can ultimately become gateways to freedom. She shares her remarkable life journey with honesty, warmth, and wisdom, beginning with early religious trauma that instilled a profound fear of death and shaped much of her inner world for decades.  We hear how the disappearance of her mother when Lynette was just twelve years old marked a before-and-after moment in her life, setting the stage for years of grief, addiction, and self-destructive behavior. Her path toward healing began in 12-step programs, where she experienced a spiritual awakening that would become the foundation for her lifelong spiritual exploration. Later, her work as a child abuse investigator and sexual abuse specialist exposed her to extreme human suffering, while also deepening her compassion and understanding of trauma, identity, and resilience. After her husband’s very traumatic death in 2012, Lynette’s lifelong spiritual path took a turn when she discovered evidential mediumship, ultimately transforming her fear of death into a recognition that there’s nothing to fear, and this knowing has reshaped her understanding of love, consciousness, and life beyond the physical.  Throughout the conversation, we explore the idea that light and darkness coexist, that we are never the worst things we’ve done, and that radical self-love has the power to change not only our own lives, but the world around us. In this episode, you will hear: Healing from religious trauma and a lifelong fear of death Loss of a parent in childhood and its lasting e…","meta_description":"This episode came to life thanks to Suzanne Giesemann, who sensed that writer and mystic Lynette Setzkorn and I needed to connect. I’m so grateful she mad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505/episodes/034-mystic-lynette-setzkorn-on-fear-loss-forgiveness-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fear-unzipped-exploring-fear-anxiety-and-self-doubt-to-uncover-courage-and-resilience-7040505/034-mystic-lynette-setzkorn-on-fear-loss-forgiveness-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}