{"podcast":{"title":"Fast Talk","slug":"fast-talk-102047","podcast_index_feed_id":102047,"rss_url":"https://feeds.megaphone.fm/FL6957223658","website_url":"https://www.fasttalklabs.com/","image_url":"https://megaphone.imgix.net/podcasts/bef24754-ba25-11ea-9c1f-6f590e178538/image/Fast_Talk_Podcast_Title_Art_2250x2250.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Trevor Connor","episode_count":464,"summary":"The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fast-talk-102047"},"episode":{"title":"421: Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome","slug":"421-fast-chats-what-differentiates-cycling-s-greats-and-new-research-on-the-causes-of-overtraining-syndrome","published_at":"2026-04-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/fast-talk-102047/421-fast-chats-what-differentiates-cycling-s-greats-and-new-research-on-the-causes-of-overtraining-syndrome","show_page_url":"https://stenobird.com/podcast/fast-talk-102047","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL9710625920.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL9710625920.mp3","summary":"We discuss new research on what it takes to win the biggest races in cycling—and how that can help your own racing—and we analyze a study that looks at the potential causes of overtraining syndrome. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We discuss new research on what it takes to win the biggest races in cycling—and how that can help your own racing—and we analyze a study that looks at th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/421-fast-chats-what-differentiates-cycling-s-greats-and-new-research-on-the-causes-of-overtraining-syndrome/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fast-talk-102047/421-fast-chats-what-differentiates-cycling-s-greats-and-new-research-on-the-causes-of-overtraining-syndrome.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}