{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c64989221d0fd7c5699ea6e48bcb6a2.jpg","author":"Dr. Josh + Christi Straub","episode_count":474,"summary":"Your biggest fans already live under your roof. Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world competing for your time, attention, and identity, it’s easy to give your family the leftovers instead of the best of you. Josh and Christi bring clarity to the rat race we live in with an honest, grace-filled, and often humorous perspective to the real-life challenges families face today. They offer practical coaching strategies you can put into practice right away to have an emotionally safe marriage, be fully present with your kids, and lead with purpose. Each episode explores topics like marriage, parenting, emotional safety, work-life rhythms, connection, relational joy, and leading well outside the home without sacrificing the people you love most. Think of it as sitting down for coffee with friends who encourage you, challenge you, make you laugh, and help you grow. Because the greatest red carpet you'll ever walk is through your front door! Hit Follow or Subscribe today to start showing up for the biggest fans under your roof.","last_synced_at":"2026-09-23T16:19:37.227528+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"The One Factor For Raising Resilient Kids","slug":"the-one-factor-for-raising-resilient-kids","published_at":"2026-02-25T06:15:02+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/the-one-factor-for-raising-resilient-kids","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/the-one-factor-for-raising-resilient-kids--70257093","audio_url":"https://api.spreaker.com/download/episode/70257093/s8_ep_2_do_hard_things_v1.mp3","summary":"One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what’s really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults? How are the decisions we make shaping our kids? Do our unrealized emotions influence how resilient our kids are becoming? As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard” How loneliness becomes a byproduct of self-protection How silence plays itself out in marriage and the cost it has on our kids What if you’re exhausted and can’t choose the hard thing? The joy and “hard” of helping our kids build resilience Time Stamps: 0:00 Introduction 1:28 Ways to go deeper 7:30 Choosing your hard 11:40 Loneliness and the environment of the home 16:19 How loneliness becomes a byproduct of our self-protection 20:03 How silence plays itself out in marriage and the cost it has on our kids 23:10 What if you’re exhausted and can’t choose the hard thing? 27:48 Choosing a different kind of “hard” 32:41 The joy and “hard” of helping our kids build resilience Show Notes: Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here . h…","meta_description":"One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what’s really difficult are the soc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/the-one-factor-for-raising-resilient-kids/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/the-one-factor-for-raising-resilient-kids.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}