{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c64989221d0fd7c5699ea6e48bcb6a2.jpg","author":"Dr. Josh + Christi Straub","episode_count":474,"summary":"Your biggest fans already live under your roof. Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world competing for your time, attention, and identity, it’s easy to give your family the leftovers instead of the best of you. Josh and Christi bring clarity to the rat race we live in with an honest, grace-filled, and often humorous perspective to the real-life challenges families face today. They offer practical coaching strategies you can put into practice right away to have an emotionally safe marriage, be fully present with your kids, and lead with purpose. Each episode explores topics like marriage, parenting, emotional safety, work-life rhythms, connection, relational joy, and leading well outside the home without sacrificing the people you love most. Think of it as sitting down for coffee with friends who encourage you, challenge you, make you laugh, and help you grow. Because the greatest red carpet you'll ever walk is through your front door! Hit Follow or Subscribe today to start showing up for the biggest fans under your roof.","last_synced_at":"2026-09-23T16:19:37.227528+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"The Feeling of Joy: Why it Scares us + How to Pass it on","slug":"the-feeling-of-joy-why-it-scares-us-how-to-pass-it-on","published_at":"2026-03-20T14:24:23+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/the-feeling-of-joy-why-it-scares-us-how-to-pass-it-on","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/the-feeling-of-joy-why-it-scares-us-how-to-pass-it-on--70778730","audio_url":"https://api.spreaker.com/download/episode/70778730/s8_ep_5_raising_joyful_kids_v2.mp3","summary":"Get ready for the early episode pivot in this one, folks. Talking about their marriage a few minutes into recording, Josh and Christi had a moment that sent them spiraling into laughter. The atmosphere shifted, so they shifted with it. And the result? A conversation about joy! In this episode, Josh and Christi talk about why joy can be so difficult to feel. “We’re actually scared of joy,” Christi says. “It is such an intense emotion that our bodies feel under threat.” Christi goes on to say, “The feeling of joy is so big that you can’t start at 95%, you have to begin by micro-dosing it at about 5%.” But feel it we must. The Bible says that the joy of the Lord is our strength (Nehemiah 8:10). If it strengthens us, it must be dangerous for darkness. No wonder it takes courage to feel it. Like anything else, joy is caught, not taught. Josh and Christi talk about how to overcome the fear, shift the atmosphere, and pass joy onto our kids. Time Stamps: 0:00 Introduction 1:24 10 Days of the Easter Story 2:53 Josh & Christi’s wedding story 5:55 The unexpected pivot into joy 7:30 Shifting the spiritual atmosphere for joy 13:10 Left brain knowledge of versus right brain experience of joy 17:52 How joy is birthed within us 21:16 God is a joyful God 28:14 Why we’re afraid of joy 31:30 How to micro-dose moments of joy in your life 34:01 Practical ways to experience joy and pass it onto your kids 42:55 Ways to make joy not feel threatening Show Notes: Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week https://amzn.to/4lpPGQf Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching Sign up for our email list and Fam…","meta_description":"Get ready for the early episode pivot in this one, folks. Talking about their marriage a few minutes into recording, Josh and Christi had a moment that se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2889,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/the-feeling-of-joy-why-it-scares-us-how-to-pass-it-on/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/the-feeling-of-joy-why-it-scares-us-how-to-pass-it-on.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}