{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c64989221d0fd7c5699ea6e48bcb6a2.jpg","author":"Dr. Josh + Christi Straub","episode_count":474,"summary":"Your biggest fans already live under your roof. Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world competing for your time, attention, and identity, it’s easy to give your family the leftovers instead of the best of you. Josh and Christi bring clarity to the rat race we live in with an honest, grace-filled, and often humorous perspective to the real-life challenges families face today. They offer practical coaching strategies you can put into practice right away to have an emotionally safe marriage, be fully present with your kids, and lead with purpose. Each episode explores topics like marriage, parenting, emotional safety, work-life rhythms, connection, relational joy, and leading well outside the home without sacrificing the people you love most. Think of it as sitting down for coffee with friends who encourage you, challenge you, make you laugh, and help you grow. Because the greatest red carpet you'll ever walk is through your front door! Hit Follow or Subscribe today to start showing up for the biggest fans under your roof.","last_synced_at":"2026-09-23T16:19:37.227528+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"The 2-Degree Shift That Changes How You Lead","slug":"the-2-degree-shift-that-changes-how-you-lead","published_at":"2026-09-09T17:34:59+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/the-2-degree-shift-that-changes-how-you-lead","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/the-2-degree-shift-that-changes-how-you-lead--75023482","audio_url":"https://api.spreaker.com/download/episode/75023482/fah_s10_ep2_v1.mp3","summary":"What if becoming a healthier leader at home doesn’t require a major overhaul, but simply a two-degree shift? High-capacity leaders know how to solve problems, make decisions, and get things done. But the skills that make you effective at work don’t always translate at home. That’s because your greatest strengths, like your drive, capacity, and ability to fix things, can keep you from slowing down, listening, and connecting with the biggest fans under your roof. In this episode, Dr. Josh explores how small relational shifts can change the way you lead in your marriage and family. He also provides small, practical, two-degree shifts that can change the trajectory of your family and the atmosphere of your home. You don’t need a 90-degree turn. You just need two degrees. *Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece! https://www.bernhardtwatch.com/ Time Stamps: 0:00 The 2-Degree Shift That Changes Everything 1:30 Why High-Capacity Leaders Struggle at Home 2:28 You Don't Need a 90-Degree Turn 4:38 The Rubber Band That Changed How I Parent 8:00 The Three Most Important Words You Can Use in Your Home 9:30 Why Leadership at Work Doesn’t Translate at Home 11:10 From the Pain Cycle to the Peace Cycle 13:50 How to Pay Attention to Your Unrealized Emotions 21:00 The 2-Degree Shift That’s Gold for Your Children 22:45 The Most Powerful Two-Degree Shift for Your Marriage 24:05 Find Your “Adirondack Chair” Moment 25:15 Pick One Shift. Practice It for 30 Days Show Notes: Looking for one-on-one coaching to be famous at home? https://www.famousathome.com/individualcoaching Men, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited. https://www.famousathome.com/menscoac…","meta_description":"What if becoming a healthier leader at home doesn’t require a major overhaul, but simply a two-degree shift? High-capacity leaders know how to solve probl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/the-2-degree-shift-that-changes-how-you-lead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/the-2-degree-shift-that-changes-how-you-lead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}