{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2a8c58359e64a9ff4c25b09a26639cd.jpg","author":"Josh + Christi Straub","episode_count":470,"summary":"We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family. Because we all need to find our way back home.","last_synced_at":"2026-07-10T06:18:52.595006+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"Inner Child Parts, Epigenetic Transmission, and Parenting","slug":"inner-child-parts-epigenetic-transmission-and-parenting","published_at":"2026-03-11T11:07:13+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/inner-child-parts-epigenetic-transmission-and-parenting","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/inner-child-parts-epigenetic-transmission-and-parenting--70589425","audio_url":"https://api.spreaker.com/download/episode/70589425/s8_ep4_inner_child_epigenetics_v3.mp3","summary":"Have you felt yourself revert back to a child in the way you react to your kids, or a particular situation? Watching from the sideline, Josh recently had a moment where his inner child wounds collided with the reality of the his son’s experience on the soccer field. When we come face-to-face with the dissonance between the way we REACT, and the way we want to ACT, something deeper is often at play. Becoming mindful of those moments, and how we respond to them, influences what we pass onto our kids. In this episode, Josh & Christi talk about how to identify an unhealed inner child “part” of yourself, give examples of redeemed and unhealed epigenetic transmission, and provide a beautiful example of how Jesus meets us right where we are. Time Stamps: 0:00 Introduction 1:15 The messages we picked up in childhood in order to fit in 6:15 How to identify an unhealed inner child “part” of yourself 9:13 Examples of epigenetic transmission of unresolved inner child pain 17:37 The motivation of our parental decisions 20:30 Disappointment, condemnation, and the feelings of Holy Week 28:56 How Jesus’ restoration of Peter is for all of us Show Notes: Easter is coming up! Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week https://amzn.to/4lpPGQf Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findm…","meta_description":"Have you felt yourself revert back to a child in the way you react to your kids, or a particular situation? Watching from the sideline, Josh recently had…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/inner-child-parts-epigenetic-transmission-and-parenting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/inner-child-parts-epigenetic-transmission-and-parenting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}