{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2a8c58359e64a9ff4c25b09a26639cd.jpg","author":"Josh + Christi Straub","episode_count":470,"summary":"We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family. Because we all need to find our way back home.","last_synced_at":"2026-07-10T06:18:52.595006+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"Feelings, Emotions, and Spiritual Jiujitsu with Kennedy Straub","slug":"feelings-emotions-and-spiritual-jiujitsu-with-kennedy-straub","published_at":"2025-09-10T05:15:07+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/feelings-emotions-and-spiritual-jiujitsu-with-kennedy-straub","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/feelings-emotions-and-spiritual-jiujitsu-with-kennedy-straub--67693611","audio_url":"https://api.spreaker.com/download/episode/67693611/s6_ep4_with_kennedy.mp3","summary":"If you have children, this episode is worth every minute. Kennedy Straub, Josh and Christi’s beloved daughter, joins the show to talk about how she’s learning to navigate emotions and feelings through the lens of an 11-year-old. In this episode, we continue season 6 on Relational Intelligence in Kids by talking about the difference between emotions and feelings. For example, did you know that emotions keep you safe and feelings keep you aware? Or that one of them causes you “to move” or take action? Kennedy also shares the tools she’s using to identify feelings and emotions in her life, what kids need from their parents in their uncomfortable feelings, and how her version of “spiritual jiujitsu” is helping her navigate those BIG feelings in prayer. Time Stamps: 0:00 Introduction 2:25 The difference between feelings and emotions 6:38 An introduction to all things Kennedy 9:40 Iceberg of emotions through the eyes of an 11-year-old 13:40 Tools to identify the emotions under the iceberg 17:04 What kids need from parents in their uncomfortable emotions 24:08 Kennedy’s analogy for Jesus helping with emotions Show Notes: Sign up for a free trial of KidsRQ! https://www.kidsrq.com Join KidsRQ at the Founding Members rate: https://www.kidsrq.com If you’re interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome","meta_description":"If you have children, this episode is worth every minute. Kennedy Straub, Josh and Christi’s beloved daughter, joins the show to talk about how she’s lear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/feelings-emotions-and-spiritual-jiujitsu-with-kennedy-straub/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/feelings-emotions-and-spiritual-jiujitsu-with-kennedy-straub.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}