{"podcast":{"title":"Famous at Home","slug":"famous-at-home-54273","podcast_index_feed_id":54273,"rss_url":"https://www.spreaker.com/show/5704258/episodes/feed","website_url":"https://www.spreaker.com/show/famous-at-home","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c64989221d0fd7c5699ea6e48bcb6a2.jpg","author":"Dr. Josh + Christi Straub","episode_count":474,"summary":"Your biggest fans already live under your roof. Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world competing for your time, attention, and identity, it’s easy to give your family the leftovers instead of the best of you. Josh and Christi bring clarity to the rat race we live in with an honest, grace-filled, and often humorous perspective to the real-life challenges families face today. They offer practical coaching strategies you can put into practice right away to have an emotionally safe marriage, be fully present with your kids, and lead with purpose. Each episode explores topics like marriage, parenting, emotional safety, work-life rhythms, connection, relational joy, and leading well outside the home without sacrificing the people you love most. Think of it as sitting down for coffee with friends who encourage you, challenge you, make you laugh, and help you grow. Because the greatest red carpet you'll ever walk is through your front door! Hit Follow or Subscribe today to start showing up for the biggest fans under your roof.","last_synced_at":"2026-09-23T16:19:37.227528+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273"},"episode":{"title":"10 Rules for Raising Kids in a High-Tech World with Dr. Jean Twenge","slug":"10-rules-for-raising-kids-in-a-high-tech-world-with-dr-jean-twenge","published_at":"2025-10-01T05:15:07+00:00","page_url":"https://stenobird.com/podcast/famous-at-home-54273/10-rules-for-raising-kids-in-a-high-tech-world-with-dr-jean-twenge","show_page_url":"https://stenobird.com/podcast/famous-at-home-54273","url":"https://www.spreaker.com/episode/10-rules-for-raising-kids-in-a-high-tech-world-with-dr-jean-twenge--67952578","audio_url":"https://api.spreaker.com/download/episode/67952578/s6_ep6_raising_kids_in_a_high_tech_world_with_dr_jean_twenge.mp3","summary":"Have you ever taken a device from your child only to have them lose their ever-loving mind? According to social researcher Dr. Jean Twenge, “That’s a good thing.” Dr. Twenge graciously joins us in season 6 to talk about raising kids in a high-tech world. Dr. Twenge is one of the most prominent researchers of our day on generational differences and how screens are harming our brains and ability to related. But not only does she research it, she lives it and makes it incredibly practical for us as parents. She highlights a few key truths. For example, did you know that the average teen uses just social media alone for 5 hours a day? Also, why are we not questioning Silicon Valley CEOs who follow the rules of drug dealers? “Don’t get high off your own supply.” Dr. Twenge not only talks about these facts but also chronologically walks us through each age for setting tech rules (see time stamps). Time Stamps: 0:00 Introduction 2:48 Dr. Jean Twenge shares research on happiness and what she did with her own children 7:50 What to do if your child is the only one who doesn’t have a screen 10:54 Tech rules for preschool - early childhood years 15:25 The research on happiness, depression, & inattention 17:57 Tech rules for late childhood years - pre-teen years 20:05 Latest trend: AI boyfriends and girlfriends 22:50 Video-gaming 24:45 Tech rules for teen years Show Notes: Get Dr. Jean Twenge’s latest book 10 Rules for Raising Kids in a High Tech World: https://amzn.to/4pP5o9m To book Dr. Jean Twenge or see more of her works: https://www.jeantwenge.com/ Sign up for a free trial of KidsRQ! https://www.kidsrq.com Join KidsRQ at the Founding Members rate: https://www.kidsrq.com If you’re interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourma…","meta_description":"Have you ever taken a device from your child only to have them lose their ever-loving mind? According to social researcher Dr. Jean Twenge, “That’s a good…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/famous-at-home-54273/episodes/10-rules-for-raising-kids-in-a-high-tech-world-with-dr-jean-twenge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/famous-at-home-54273/10-rules-for-raising-kids-in-a-high-tech-world-with-dr-jean-twenge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}