{"podcast":{"title":"Faith Matters","slug":"faith-matters-329292","podcast_index_feed_id":329292,"rss_url":"https://rss.buzzsprout.com/719454.rss","website_url":"https://faithmatters.org","image_url":"https://storage.buzzsprout.com/lwd42a1zmrnfjefpv214abb0jouj?.jpg","author":"Faith Matters Foundation","episode_count":333,"summary":"Faith Matters offers an expansive view of the Restored Gospel, thoughtful exploration of big and sometimes thorny questions, and a platform that encourages deeper engagement with our faith and our world. We focus on the Latter-day Saint (Mormon) tradition, but believe we have much to learn from other traditions and fully embrace those of other beliefs.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/faith-matters-329292"},"episode":{"title":"The Four Tendencies with Gretchen Rubin","slug":"the-four-tendencies-with-gretchen-rubin","published_at":"2025-12-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/faith-matters-329292/the-four-tendencies-with-gretchen-rubin","show_page_url":"https://stenobird.com/podcast/faith-matters-329292","url":"https://www.buzzsprout.com/719454/episodes/18326420-the-four-tendencies-with-gretchen-rubin.mp3","audio_url":"https://www.buzzsprout.com/719454/episodes/18326420-the-four-tendencies-with-gretchen-rubin.mp3","summary":"Today, we’re thrilled to share a conversation with New York Times bestselling author and happiness expert Gretchen Rubin, where we explored one of her most practical and game-changing frameworks: the Four Tendencies. Gretchen explains that we all face two types of expectations—outer expectations, like a church calling or a request from a boss or family member, and inner expectations, like a personal goal or habit. She observed that people tend to respond to these expectations in one of four c...","meta_description":"Today, we’re thrilled to share a conversation with New York Times bestselling author and happiness expert Gretchen Rubin, where we explored one of her mos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3424,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/faith-matters-329292/episodes/the-four-tendencies-with-gretchen-rubin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/faith-matters-329292/the-four-tendencies-with-gretchen-rubin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}