{"podcast":{"title":"Faith Led Working Moms - Christian Mom Podcast, Biblical Encouragement, Work-Life Balance, Time Management, Boundaries, Burnout & Overwhelm","slug":"faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254","podcast_index_feed_id":6382254,"rss_url":"https://feed.podbean.com/faithledworkingmoms/feed.xml","website_url":"https://lindsaywalkerllc.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16393247/Faith_Led_Working_Moms_Podcast_Final_1_9rlt6.jpg","author":"Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach","episode_count":214,"summary":"*Creating Balance *Biblical Mindset *Intentional Living *Time Management *Routines *Priorities *Overwhelm Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m Lindsay, a Jesus-loving, anxious-prone wife and Mom to 3. As a working Mom myself, I know firsthand how stressful it can be to have the desire to financially help your family, but also show up as a Mom, fully engaged and present for the people who are most important to you. I was drowning in all the things, overcome with anxiety and blindly believing the enemy’s lies that I wasn’t doing enough. Which only left me spiraling even deeper into a more toxic cycle that felt impossible to escape. It wasn’t until I prioritized my relationship with the Lord through rooting myself in scripture and prayer that I began to see the light. When I gave myself space to rest in God’s presence and became conscious…","last_synced_at":"2026-07-07T20:18:11.339352+00:00","page_url":"https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254"},"episode":{"title":"Ep 185 // Why You Feel So Overwhelmed as a Working Mom (and 3 Ways to Lighten the Mental Load)","slug":"ep-185-why-you-feel-so-overwhelmed-as-a-working-mom-and-3-ways-to-lighten-the-mental-load","published_at":"2026-03-31T09:02:00+00:00","page_url":"https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254/ep-185-why-you-feel-so-overwhelmed-as-a-working-mom-and-3-ways-to-lighten-the-mental-load","show_page_url":"https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254","url":"https://FaithLedWorkingMoms.podbean.com/e/ep-185-why-you-feel-so-overwhelmed-as-a-working-mom-and-3-ways-to-lighten-the-mental-load/","audio_url":"https://mcdn.podbean.com/mf/web/7dvfjsad8rric5dr/Ep_185_-_Why_You_Feel_So_Overwhelmed_as_a_Working_Mom_and_3_Ways_to_Lighten_the_Mental_Load_9n89y.mp3","summary":"Do you ever feel mentally exhausted even when you’ve done everything you were supposed to do? Many Christian working moms are carrying an invisible weight known as the mental load of motherhood — constantly remembering schedules, anticipating needs, managing responsibilities, and trying to hold everything together for their families. Even when life looks “fine” on the outside, the pressure to stay on top of work, parenting, faith, and home responsibilities can quietly lead to overwhelm, anxiety, decision fatigue, and mom burnout. In this episode, we talk about:• why the mental load feels so heavy for working moms• the hidden pressure of feeling responsible for everything• what Scripture says about carrying responsibilities without carrying them alone• practical ways to reduce mental overwhelm while staying faithful to your priorities• how to experience more peace without ignoring real responsibilities If you’ve been feeling stretched mentally, constantly thinking about what needs to happen next, or struggling to feel fully present, this episode will encourage you with both biblical truth and practical support. You don’t have to carry everything alone. God never asked you to hold your whole world together in your own strength. There is a way to live faithfully without living in constant mental pressure. 🌿 Resources & Next Steps: 👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→ Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest. Download the “Is It God or Anxiety?” Discernment Guide — a simple, Scripture-rooted tool to help you fi…","meta_description":"Do you ever feel mentally exhausted even when you’ve done everything you were supposed to do? Many Christian working moms are carrying an invisible weight…","key_points":[],"chapters":[],"topics":[],"duration_seconds":620,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254/episodes/ep-185-why-you-feel-so-overwhelmed-as-a-working-mom-and-3-ways-to-lighten-the-mental-load/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6382254/ep-185-why-you-feel-so-overwhelmed-as-a-working-mom-and-3-ways-to-lighten-the-mental-load.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}