{"podcast":{"title":"FACING VERT","slug":"facing-vert-6327711","podcast_index_feed_id":6327711,"rss_url":"https://anchor.fm/s/db6f2d50/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/facingvert","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36714964/36714964-1685629764900-b34254ec326fd.jpg","author":"Tara Jordan","episode_count":90,"summary":"Welcome to Facing Vert...both on trails and in life. So, what is vert? For all of those in the trail running community, it is short for Vertical Elevation Gain. Basically, it is climbing a mountain, and we have all faced mountains in our lives. This 'vert' may be an upcoming race, or simply getting up the courage to start training for a 5k. Or, this mountain is an obstacle, a burden, a fear that you just want to claw your way up and conquer. These are conversations you will hear about, and I hope they will inspire you to do the impossible and face the impossible with greater hope.","last_synced_at":"2026-07-19T00:18:07.985210+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711"},"episodes":[{"title":"090: Hellbender 100 1st Place OA-Drew Antonisse","slug":"090-hellbender-100-1st-place-oa-drew-antonisse","published_at":"2026-07-18T00:34:33+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/090-hellbender-100-1st-place-oa-drew-antonisse","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/090-Hellbender-100-1st-Place-OA-Drew-Antonisse-e3m074u","duration_seconds":6603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/090-hellbender-100-1st-place-oa-drew-antonisse/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/090-hellbender-100-1st-place-oa-drew-antonisse.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"089: Inspired By Others-Devon Brodmyer","slug":"089-inspired-by-others-devon-brodmyer","published_at":"2026-06-18T23:39:36+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/089-inspired-by-others-devon-brodmyer","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/089-Inspired-By-Others-Devon-Brodmyer-e3ku9hg","duration_seconds":5617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/089-inspired-by-others-devon-brodmyer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/089-inspired-by-others-devon-brodmyer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"088: Ridge To Rails-Brandon Thrower","slug":"088-ridge-to-rails-brandon-thrower","published_at":"2026-05-27T11:53:16+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/088-ridge-to-rails-brandon-thrower","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/088-Ridge-To-Rails-Brandon-Thrower-e3jv9td","duration_seconds":4398,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/088-ridge-to-rails-brandon-thrower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/088-ridge-to-rails-brandon-thrower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"087: Appalachian State Injury Lab-Dr. Alan Needle","slug":"087-appalachian-state-injury-lab-dr-alan-needle","published_at":"2026-05-11T20:50:58+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/087-appalachian-state-injury-lab-dr-alan-needle","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/087-Appalachian-State-Injury-Lab-Dr--Alan-Needle-e3j03ip","duration_seconds":4770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/087-appalachian-state-injury-lab-dr-alan-needle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/087-appalachian-state-injury-lab-dr-alan-needle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"086: The Helenebender 2 (aka Hellbender 100) Course-Brandon Thrower","slug":"086-the-helenebender-2-aka-hellbender-100-course-brandon-thrower","published_at":"2026-04-16T23:57:29+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/086-the-helenebender-2-aka-hellbender-100-course-brandon-thrower","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/086-The-Helenebender-2-aka-Hellbender-100-Course-Brandon-Thrower-e3hvplo","duration_seconds":4971,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/086-the-helenebender-2-aka-hellbender-100-course-brandon-thrower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/086-the-helenebender-2-aka-hellbender-100-course-brandon-thrower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"085: Run With Faith (Youth Culture)-Tara Jordan","slug":"085-run-with-faith-youth-culture-tara-jordan","published_at":"2026-04-08T15:58:14+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/085-run-with-faith-youth-culture-tara-jordan","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/085-Run-With-Faith-Youth-Culture-Tara-Jordan-e3hk4tr","duration_seconds":2390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/085-run-with-faith-youth-culture-tara-jordan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/085-run-with-faith-youth-culture-tara-jordan.md","description":"Read the agent-friendly Markdown representation of this episode 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Falls 15K-Brandon Thrower","slug":"083-catawba-falls-15k-brandon-thrower","published_at":"2026-02-07T00:26:46+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/083-catawba-falls-15k-brandon-thrower","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/083-Catawba-Falls-15K-Brandon-Thrower-e3emr95","duration_seconds":2670,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/083-catawba-falls-15k-brandon-thrower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/083-catawba-falls-15k-brandon-thrower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"082: FKTs Are Better With Friends-Teresa Bowser & Nathan Frantz","slug":"082-fkts-are-better-with-friends-teresa-bowser-nathan-frantz","published_at":"2026-01-24T01:57:52+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/082-fkts-are-better-with-friends-teresa-bowser-nathan-frantz","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/082-FKTs-Are-Better-With-Friends-Teresa-Bowser--Nathan-Frantz-e3dmor1","duration_seconds":9956,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/082-fkts-are-better-with-friends-teresa-bowser-nathan-frantz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/082-fkts-are-better-with-friends-teresa-bowser-nathan-frantz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"081: 1st Overall At The Looking Glass 100K-Cameron Brown","slug":"081-1st-overall-at-the-looking-glass-100k-cameron-brown","published_at":"2026-01-02T14:40:57+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/081-1st-overall-at-the-looking-glass-100k-cameron-brown","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/081-1st-Overall-At-The-Looking-Glass-100K-Cameron-Brown-e3cugnh","duration_seconds":5124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/081-1st-overall-at-the-looking-glass-100k-cameron-brown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/081-1st-overall-at-the-looking-glass-100k-cameron-brown.md","description":"Read the agent-friendly 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Miler-Jen Kurtz","slug":"078-rim-to-river-100-miler-jen-kurtz","published_at":"2025-11-05T01:46:16+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/078-rim-to-river-100-miler-jen-kurtz","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/078-Rim-To-River-100-Miler-Jen-Kurtz-e3agfap","duration_seconds":6861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/078-rim-to-river-100-miler-jen-kurtz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/078-rim-to-river-100-miler-jen-kurtz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"077: Looking Glass 100K Preview-Brandon Thrower","slug":"077-looking-glass-100k-preview-brandon-thrower","published_at":"2025-10-16T23:00:58+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/077-looking-glass-100k-preview-brandon-thrower","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/077-Looking-Glass-100K-Preview-Brandon-Thrower-e39j8o5","duration_seconds":5353,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/077-looking-glass-100k-preview-brandon-thrower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/077-looking-glass-100k-preview-brandon-thrower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"076: Conquering UTMB-Marisa Romeo","slug":"076-conquering-utmb-marisa-romeo","published_at":"2025-09-27T23:43:51+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/076-conquering-utmb-marisa-romeo","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/076-Conquering-UTMB-Marisa-Romeo-e388vut","duration_seconds":5994,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/076-conquering-utmb-marisa-romeo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/076-conquering-utmb-marisa-romeo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"075: UTMB 100M-Katti Jackson","slug":"075-utmb-100m-katti-jackson","published_at":"2025-09-13T00:38:58+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/075-utmb-100m-katti-jackson","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/075-UTMB-100M-Katti-Jackson-e383ql2","duration_seconds":5265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/075-utmb-100m-katti-jackson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/075-utmb-100m-katti-jackson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"074: Creatine Study on Endurance Athletes-Dr. Jennifer Kurtz","slug":"074-creatine-study-on-endurance-athletes-dr-jennifer-kurtz","published_at":"2025-08-23T02:47:26+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/074-creatine-study-on-endurance-athletes-dr-jennifer-kurtz","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/074-Creatine-Study-on-Endurance-Athletes-Dr--Jennifer-Kurtz-e36ubv9","duration_seconds":4745,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/074-creatine-study-on-endurance-athletes-dr-jennifer-kurtz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/074-creatine-study-on-endurance-athletes-dr-jennifer-kurtz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"073: Hardrock 100 Endurance Run-Michael Poole","slug":"073-hardrock-100-endurance-run-michael-poole","published_at":"2025-08-01T00:42:16+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/073-hardrock-100-endurance-run-michael-poole","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/073-Hardrock-100-Endurance-Run-Michael-Poole-e366sff","duration_seconds":6325,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/073-hardrock-100-endurance-run-michael-poole/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/073-hardrock-100-endurance-run-michael-poole.md","description":"Read the agent-friendly Markdown representation of this episode 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Howell","slug":"070-hellbender-100-1st-place-female-shannon-howell","published_at":"2025-06-06T15:14:03+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/070-hellbender-100-1st-place-female-shannon-howell","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/070-Hellbender-100-1st-Place-Female-Shannon-Howell-e33rtgc","duration_seconds":6714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/070-hellbender-100-1st-place-female-shannon-howell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/070-hellbender-100-1st-place-female-shannon-howell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"069: Running For The Girl In the Cul-De-Sac-Raven Johnson","slug":"069-running-for-the-girl-in-the-cul-de-sac-raven-johnson","published_at":"2025-05-25T00:39:10+00:00","page_url":"https://stenobird.com/podcast/facing-vert-6327711/069-running-for-the-girl-in-the-cul-de-sac-raven-johnson","url":"https://podcasters.spotify.com/pod/show/facingvert/episodes/069-Running-For-The-Girl-In-the-Cul-De-Sac-Raven-Johnson-e337hka","duration_seconds":6118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/facing-vert-6327711/episodes/069-running-for-the-girl-in-the-cul-de-sac-raven-johnson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/facing-vert-6327711/069-running-for-the-girl-in-the-cul-de-sac-raven-johnson.md","description":"Read the agent-friendly Markdown representation of this episode 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