{"podcast":{"title":"F1: Chequered Flag","slug":"f1-chequered-flag-810128","podcast_index_feed_id":810128,"rss_url":"https://podcasts.files.bbci.co.uk/p0npnl10.rss","website_url":"http://www.bbc.co.uk/programmes/p0npnl10","image_url":"http://ichef.bbci.co.uk/images/ic/3000x3000/p0npnlrz.jpg","author":"BBC","episode_count":73,"summary":"F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and McLaren. Plus keep up to speed on the cars and tactics changing the game. Stay tuned for the latest F1 updates, straight from the track. F1 Chequered Flag: Home of Formula 1. Subscribe for the latest F1 updates, straight from the track.","last_synced_at":"2026-07-17T08:20:17.964978+00:00","page_url":"https://stenobird.com/podcast/f1-chequered-flag-810128"},"episode":{"title":"Chequered Flag Extra: Palmowski’s F1 Academy dream & Norris’ title advice","slug":"chequered-flag-extra-palmowski-s-f1-academy-dream-norris-title-advice","published_at":"2026-05-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/f1-chequered-flag-810128/chequered-flag-extra-palmowski-s-f1-academy-dream-norris-title-advice","show_page_url":"https://stenobird.com/podcast/f1-chequered-flag-810128","url":"http://www.bbc.co.uk/programmes/p0nl0lfk","audio_url":"http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0nl0k6p.mp3","summary":"Izzy Hammond and Harry Benjamin are back with more F1 ramblings. This week, will Kimi Antonelli’s hot form continue? We answer your hot takes. F1 Academy racer Alisha Palmowski discusses the return of her season in Canada. Can she compete for the championship? Plus, world champion Lando Norris gives title advice to Arsenal midfielder Declan Rice, and former McLaren mechanic Marc Priestley explains F1’s latest engine change. F1 returns for the Canadian Grand Prix next week, with live commentary across the 5 Live network. Search F1 on BBC Sounds.","meta_description":"Izzy Hammond and Harry Benjamin are back with more F1 ramblings. This week, will Kimi Antonelli’s hot form continue? We answer your hot takes. F1 Academy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1941,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/f1-chequered-flag-810128/episodes/chequered-flag-extra-palmowski-s-f1-academy-dream-norris-title-advice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/f1-chequered-flag-810128/chequered-flag-extra-palmowski-s-f1-academy-dream-norris-title-advice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}