{"podcast":{"title":"F*ck Confidence: The Empowerment Studio Podcast","slug":"f-ck-confidence-the-empowerment-studio-podcast-7078554","podcast_index_feed_id":7078554,"rss_url":"https://podcasts.helloaudio.fm/podcast/3f541497-5e77-4c5c-8a7a-cd2feabc86a2/n0MdkyZPDA","website_url":"https://empowermentphotographer.com","image_url":"https://d32kcwy5dai345.cloudfront.net/58285419-f4c0-4595-8e5d-8267972f2fde.jpg","author":"Kinzie Elizabeth","episode_count":82,"summary":"Welcome to our Empowerment Studio podcast! Join Kinzie Elizabeth (they/she) and Rachael Cady (she/her) as they introduce you to a space where real conversations take center stage. Broadcasting from the Empowerment Studio, a boudoir photography studio in Kansas City, MO, this episode sets the tone for what you can expect in future conversations. Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!","last_synced_at":"2026-09-24T12:19:28.346229+00:00","page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554"},"episode":{"title":"Selfie Week: 🎧 Day 2 -- Golden Light, Grounded Body #SelfietoSelfLove","slug":"selfie-week-day-2-golden-light-grounded-body-selfietoselflove","published_at":"2026-09-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-2-golden-light-grounded-body-selfietoselflove","show_page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554","url":"https://podcasts.helloaudio.fm/download/n0MdkyZPDA/9ca56758-c8d5-427e-9443-79b8d1a31a28.mp3","audio_url":"https://podcasts.helloaudio.fm/download/n0MdkyZPDA/9ca56758-c8d5-427e-9443-79b8d1a31a28.mp3","summary":"Ooooh this one's fun. I had chills while I was recording it, I remember feeling so deeply that I was talking directly to all of you!! For Day 2 of Selfie Week, I guided a calming, grounding meditation to help you ease into taking your selfie. We breathed, imagined warm golden light filling our bodies, and connected with ourselves before picking up the camera. ✨ “Maybe we’re not going for a perfect final image—maybe we’re just setting out with the intention of existing in some photos.” Go post your Day 2 selfie in the group when you're ready. 🤳🏼 Get our FREE selfie guide: https://empowermentphotographer.com/selfie 🔗 Sign up for the #SelfietoSelfLove Challenge: selfietoselflove.com 📸 Follow us on Instagram: @empowermentstudio__ 🌐 Learn more about our boudoir sessions and Empowerment Experience: empowermentphotographer.com 👥 Join our Facebook Group: The Empowerment Studio","meta_description":"Ooooh this one's fun. I had chills while I was recording it, I remember feeling so deeply that I was talking directly to all of you!! For Day 2 of Selfie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":298,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/f-ck-confidence-the-empowerment-studio-podcast-7078554/episodes/selfie-week-day-2-golden-light-grounded-body-selfietoselflove/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-2-golden-light-grounded-body-selfietoselflove.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}