{"podcast":{"title":"F*ck Confidence: The Empowerment Studio Podcast","slug":"f-ck-confidence-the-empowerment-studio-podcast-7078554","podcast_index_feed_id":7078554,"rss_url":"https://podcasts.helloaudio.fm/podcast/3f541497-5e77-4c5c-8a7a-cd2feabc86a2/n0MdkyZPDA","website_url":"https://empowermentphotographer.com","image_url":"https://d32kcwy5dai345.cloudfront.net/58285419-f4c0-4595-8e5d-8267972f2fde.jpg","author":"Kinzie Elizabeth","episode_count":82,"summary":"Welcome to our Empowerment Studio podcast! Join Kinzie Elizabeth (they/she) and Rachael Cady (she/her) as they introduce you to a space where real conversations take center stage. Broadcasting from the Empowerment Studio, a boudoir photography studio in Kansas City, MO, this episode sets the tone for what you can expect in future conversations. Kinzie and Rachael emphasize the importance of creating a comfortable environment where vulnerable topics around bodies, pleasure, and self-expression can be openly explored. Together, and with incredible guests, they aim to normalize conversations that society often shies away from, inviting listeners to engage with these essential topics in a supportive and empowering way. Tune in and discover the journey ahead!","last_synced_at":"2026-09-24T12:19:28.346229+00:00","page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554"},"episode":{"title":"Selfie Week: 🎧 Day 1 -- The One Where You Just Start aka Quantity over Quality #SelfietoSelfLove","slug":"selfie-week-day-1-the-one-where-you-just-start-aka-quantity-over-quality-selfietoselflove","published_at":"2026-09-14T14:00:00+00:00","page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-1-the-one-where-you-just-start-aka-quantity-over-quality-selfietoselflove","show_page_url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554","url":"https://podcasts.helloaudio.fm/download/n0MdkyZPDA/3be40a9a-8be1-41cd-bad5-693394629d3f.mp3","audio_url":"https://podcasts.helloaudio.fm/download/n0MdkyZPDA/3be40a9a-8be1-41cd-bad5-693394629d3f.mp3","summary":"Welcome to Day 1 of Selfie Week! This episode sets the tone for the whole week -- no pressure, no perfection, just showing up exactly as you are. It's literally about focusing on quantity when you think you might actually be supposed to focus on quality . (If this is the first you're hearing about our Selfie Week, it's not too late to join! selfietoselflove.com ) I’ll walk you through how to take today’s selfies without overthinking them, help you trust the process, and I'll hype you up to take a ridiculous number of photos without stopping to nitpick. Don’t talk yourself out of it. This is your invitation to meet your own cutie face—with curiosity, courage, and maybe even a little joy. 🤳🏼 Get our FREE selfie guide: https://empowermentphotographer.com/selfie 🔗 Sign up for the #SelfietoSelfLove Challenge: selfietoselflove.com 📸 Follow us on Instagram: @empowermentstudio__ 🌐 Learn more about our boudoir sessions and Empowerment Experience: empowermentphotographer.com 👥 Join our Facebook Group: The Empowerment Studio","meta_description":"Welcome to Day 1 of Selfie Week! This episode sets the tone for the whole week -- no pressure, no perfection, just showing up exactly as you are. It's lit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/f-ck-confidence-the-empowerment-studio-podcast-7078554/episodes/selfie-week-day-1-the-one-where-you-just-start-aka-quantity-over-quality-selfietoselflove/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-1-the-one-where-you-just-start-aka-quantity-over-quality-selfietoselflove.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}